- 11. MY FAVORITE LOW-CAL SOUP
- Boil chicken - de-skin, de-bone, and cut in bite size pieces. Put broth in refrigerator to cool several hours. Remove fat that comes to top. Put in ...
Ingredients: 6 (carrots .. juice .. low ...)
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- 12. LOW - CAL SOUP
- Combine all ingredients in a soup pot. Cook over medium ... days in refrigerator. Serves 8.
Ingredients: 11 (beans .. beef .. cabbage .. flakes .. low .. v-8 ...)
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- 13. PIG OUT LOW CAL SOUP
- Mix all together in large pot, bring to boil, cover, reduce heat and simmer until all ingredients are tender. Keeps well in refrigerator. Heat up. ...
Ingredients: 10 (beans .. juice ...)
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- 14. LOW CAL CREAM SOUP BASE
- Puree ingredients in blender ... stir into any cooled soup instead of cream or ... not boil. Makes 2 cups.
Ingredients: 2 (cheese .. milk)
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- 15. CABBAGE SOUP - LOW CAL
- Combine ingredients and bring to boil. Add cabbage and cook until desired consistency.
Ingredients: 7 (cabbage .. flakes .. granules .. juice .. low ...)
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- 16. LEN'S LOW - CAL VEGETABLE SOUP
- Put all ingredients in a soup kettle and simmer until ... soup will be too spicy!
Ingredients: 10 (basil .. cabbage .. garlic .. juice .. leaf .. oregano ...)
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- 17. MEAGAN'S FAMOUS SPINACH DIP
- Thaw, drain and squeeze dry spinach. Drain and chop water chestnuts. Mix all ingredients in bowl. Keep chilled.
Ingredients: 6 (chestnuts .. cream .. juice .. mayonnaise .. spinach ...)
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- 18. ORANGE GLAZE CHICKEN
- Marinate overnight or all day. Bake at 350 degrees for 45 minutes, covered, 15 minutes, uncovered.
Ingredients: 4 (breasts .. marmalade ...)
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- 19. SPINACH DIP
- (Double this recipe to fill loaf of bread.) Hollow out 1 round loaf of bread. Allow to dry a few hours for easier dipping. Put dip in hollowed out ...
Ingredients: 6 (cream .. mayonnaise .. onions ...)
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- 20. SQUASH CASSEROLE
- Cook squash with onion ... off excess water. Add soup and mayonnaise. Melt butter ... 350 degrees for 30 minutes.
Ingredients: 6 (mayonnaise .. onion .. soup ...)
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