|Julie Stafford's Low Cholesterol Cookbook|
|by Julie Stafford|
This cookbook aims to demonstrate that taking care of yourself and lowering your blood cholestrol level does not mean restricting yourself to bori...
Results 11 - 20 of 46 for low-fat garlic sauce
Brown turkey with onions and garlic. Add the rest of the ingredients. Simmer 15 minutes. Let stand 15 minutes.
Sauté onion, pepper and garlic in olive oil ... salt, pepper, hot sauce, garlic powder, ... in the first step; add onions and continue with above recipe.
In dish, place ... apply Lite soy sauce, Worcestershire sauce ... turning occasionally until done. This is great with mixed veggies and buttered noodles.
Preheat oven to ... to 60 minutes. SAUCE: Combine tomatoes, cornstarch, sugar, pepper, garlic, marjoram, basil ... with basil. (Great with pasta.) Serves 4.
Remove skin from ... cut off excess fat. Combine soy sauce, honey, oil, garlic and ginger. Place ... placed in a low bowl. Close bag ... before refrigerating or freezing.
Dissolve bouillon in ... Saute vegetables and garlic in oil until ... rice. This freezes well and is especially good after being refrigerated overnight.
Mix ingredients; dip chicken pieces in sauce and place evenly ... degree oven until cooked fully. Remove foil and broil for last few seconds before serving.
Spray a large ... for 45 minutes, stirring every 15 minutes. Cool on foil. Serves 32. Nutrition information per 1/2 cup: 118 cal. (24% from fat) 3 g. fat.
Mix together 1/2 ... 1/3 cup Tamari sauce; honey to ... well. Sprinkle with garlic. Cover with ... very good for a quick lunch. Serve over rice for dinner.
In 3 quart saucepan, cook onion and garlic in oil. Cut ... to ms, puree, sauce, paste and ... chops. When adding meat, brown first and then simmer with sauce.
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