- 11. MICROWAVED FILLET OF SOLE IN LEMON BUTTER
- Place butter in baking dish. Microwave on high until melted, about 1 minute. Blend in remaining ingredients except fish. Coat both sides of fillets ...
Ingredients: 8 (flour .. juice .. parsley .. salt ...)
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- 12. SOLE IN LEMON PARSLEY
- Blend cornstarch with lemon juice, add parsley, celery, ... for 5 minutes. 4 servings.
Ingredients: 7 (cornstarch .. juice .. parsley .. salt ...)
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- 13. BAKED LEMON SOLE
- In a small bowl combine vegetable oil and lemon juice with whisk; pour ... about 3-4 minutes. Serves 4.
Ingredients: 6 (cheese .. crumbs .. fillets .. juice .. oil .. paprika)
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- 14. SOLE WITH BUTTER, LEMON, AND PARSLEY
- Preheat oven to 225 ... high, stir in the lemon juice and cook for ... the filets. Yields 4 servings.
Ingredients: 7 (fillets .. flour .. ground .. juice .. oil ...)
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- 15. LEMON AND HERB SOLE
- Preheat oven to 400 ... 4 strips. Cut each sole fillet lengthwise to make ... baking pan. Bake 20 minutes.
Ingredients: 7 (each .. lemon .. parsley .. salt ...)
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- 16. LEMON SOLE WITH DILL SAUCE
- Preheat oven to 350 ... over fish. Combine wine, lemon juice and seasoning and ... 8 servings. Approximately 200 calories.
Ingredients: 13 (juice .. mushrooms .. onion .. parsley .. pimiento ...)
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- 17. LEMON SOLE PARISIENNE
- Grease baking dish. Sprinkle salt and pepper on dish. Put 1/2 of onions in dish. Lay fish flat on top. Sprinkle salt and pepper. Mix wine and cream; ...
Ingredients: 8 (cream .. crumbs .. parsley ...)
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- 18. BROCCOLI LEMON FISH
- Sprinkle each fillet with lemon juice and pepper. Arrange ... wooden picks; serve with sauce.
Ingredients: 8 (fillets .. food .. juice .. milk .. peel ...)
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- 19. FILLETS IN LEMON BUTTER (MICROWAVE)
- In 12"x8"x2" glass dish, ... Blend in parsley and lemon juice and pour over ... a fork. Makes 4 servings.
Ingredients: 8 (crumbs .. juice .. paprika .. parsley .. salt ...)
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- 20. FILLETS IN LEMON BUTTER
- Arrange fillets in dish, ... Blend in parsley and lemon juice and pour over ... Rotate dish after 5 minutes.
Ingredients: 8 (juice .. paprika .. parsley .. salt ...)
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