- 11. SPICY MARINADE FOR FISH OR CHICKEN
- This is an excellent marinade for fish or chicken. Put chicken ... a blender or food processor.
Ingredients: 7 (garlic .. juice .. oil .. sake .. soy ...)
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- 12. BAKED BUFFALO FISH
- Build an open fire ... to gray coals, clean fish and cut almost through ... butter and add the pepper and lemon. Simmer covered for ... river and eat the board.
Ingredients: 5
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- 13. BAKED FISH IN PIQUANT SAUCE
- Sprinkle fish with salt, pepper and marjoram. Place in ... with fork. Makes 6 servings.
Ingredients: 7 (juice .. marjoram .. oil .. sauce .. steaks ...)
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- 14. BAKED FISH WITH SPINACH
- In large skillet, saute ... parsley dill, salt and pepper. Simmer 10 minutes. Sprinkle fish lightly with salt and lemon juice. Arrange tomato mixture ... minutes longer. (Low-cholesterol, fat-controlled recipe).
Ingredients: 11 (juice .. oil .. onion .. parsley .. salt .. spinach ...)
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- 15. BAKED FISH
- Preheat oven to 350 ... Sprinkle both sides of fish with salt and pepper. Mix butter, lemon juice, and onions. Dip ... 4 to 4 1/2 minutes.
Ingredients: 6 (fillets .. juice .. onion .. salt ...)
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- 16. BAKED RED FISH
- Score red fish; bathe in oil and flour. Place lemon slices between scores. Bake ... rice or potatoes. Serves 6.
Ingredients: 16 (leaves .. parsley .. peppers .. sauce .. shallots ...)
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- 17. BLUE FISH SORTITO
- Preheat oven to 375 ... oven pan. Place in fish and pour the oil ... it. Then pour the lemon juice over the fish. ... then skin can be removed.
Ingredients: 9 (fillet .. juice .. marjoram .. oil .. pieces ...)
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- 18. CHILI SKILLET FISH
- If fish fillets are large, cut ... sprinkle with salt and pepper. Spoon chilies on ... 10 minutes. Serve with lemon wedges. 5 servings - 165 calories each.
Ingredients: 10 (fillets .. juice .. oil .. olives .. salt .. wedges ...)
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- 19. EASY AND DELICIOUS FISH
- ) Place fish skin side down in baking dish. Squeeze lemon juice over fish; sprinkle with salt and pepper. Spread mayonnaise evenly ... and paprika. Bake until done.
Ingredients: 6 (cheese .. juice .. mayonnaise .. paprika .. steaks ...)
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- 20. FISH AND BROCCOLI
- Rub shallow 2 quart ... vegetable and cover with fish. Season lightly with salt, pepper and lemon juice. Break onion up ... tender crisp may be substituted.
Ingredients: 9 (fillet .. juice .. oregano .. soup ...)
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