- 11. YOGURT SMOOTHIE
- Instructions for using the blender. 1. Unplug the blender if it is plugged in. 2. Put ingredients in the blender jar. 3. Place jar on blender base. ...
Ingredients: 3 (juice .. strawberries .. yogurt)
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- 12. PICK-A-FRUIT SMOOTHIE
- Combine first 3 ingredients ... per 1-cup serving). Apple Smoothie: Substitute 1 (6-ounce) can frozen apple juice concentrate for orange juice ... 124 calories per 1-cup serving).
Ingredients: 4 (cubes .. milk .. yogurt ...)
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- 13. FRUIT SMOOTHIE
- In blender container combine all ingredients; blend until well mixed. Add ice cubes; blend until smooth. Serve immediately. Serves 4.
Ingredients: 7 (cinnamon .. cubes .. milk .. vanilla .. yogurt ...)
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- 14. FROZEN FRUIT-YOGURT POPS (Or Smoothies)
- Divide into several 1 ... the freezer.) (Any ripe fruit or fruit salad that ... make fruit pops or smoothies today.) Tupperware Popsicle molds ... a small container of yogurt and the ripe frozen ... blender. Add some pineapple juice and blend. (Add enough ... rest as a nutritious smoothie.
Ingredients: 1 (yogurt)
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- 15. BANANA BERRY SMOOTHIE WITH EQUAL
- 41% calorie reduction from traditional recipe. Combine yogurt, banana, Equal® and lemon juice in blender container; cover. ... Add half of frozen fruit. Blend until smooth. ... substitute 12 packets Equal® sweetener. Equal
Ingredients: 6 (juice .. raspberries .. spoonful* .. strawberries ...)
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