- 11. EASY STRAWBERRY SMOOTHIES WITH EQUAL
- 49% calorie reduction from ... glasses and serve immediately. Makes 4 servings. * May substitute 9 packets Equal® sweetener. Equal
Ingredients: 5 (cubes .. milk .. spoonful* .. strawberries .. yogurt)
|
- 12. FRUIT SMOOTHIES WITH EQUAL
- 34% calorie reduction from ... processor. Blend until smooth. Makes 2 servings. * Note: ... freeze at least 5 to 6 hours or overnight. ** May substitute 6 packets Equal® sweetener. Equal
Ingredients: 5 (banana* .. juice .. raspberries .. spoonful** .. yogurt)
|
- 13. RASPBERRY PEACH SMOOTHIE WITH EQUAL
- 47% calorie reduction from ... fresh mint, if desired. Makes 4 servings (1 cup each). * May substitute 12 packets Equal® sweetener. Equal
Ingredients: 8 (extract .. milk .. peaches .. raspberries .. spoonful* ...)
|
- 14. SOY MILK SMOOTHIE WITH EQUAL
- 47% calorie reduction from ... freeze at least 5 to 6 hours or overnight. ... processor. Blend until smooth. Makes 4 servings. * May substitute 8 packets Equal® sweetener. Equal
Ingredients: 5 (extract .. milk .. raspberries .. spoonful* ...)
|
- 15. STRAWBERRY KIWI SMOOTHIE WITH EQUAL
- 52% calorie reduction from ... immediately in tall glasses. Makes 4 servings. * May substitute 12 packets Equal sweetener. Equal
Ingredients: 5 (juice .. spoonful* .. strawberries .. yogurt ...)
|
- 16. THE OVERLOADED SMOOTHIE
- Put all ingredients into blender. Mix until smooth. Enjoy!
Ingredients: 7 (blueberries .. cubes .. juice .. pineapple .. sherbert ...)
|
- 17. BEST STRAWBERRY BANANA SMOOTHIE
- Combine strawberries, milk and ice. Blend until perfectly smooth. Add sugar. Blend for 1 minute. Makes approximately 32 oz.
Ingredients: 5 (banana .. cubes .. milk ...)
|
- 18. QUICK LOW-FAT SMOOTHIE
- Blend all ingredients in a blender.
Ingredients: 4 (banana .. ice .. milk ...)
|
- 19. STRAWBERRY BEACH SMOOTHIE
- Rinse strawberries in cold water and remove stems. Place strawberries in freezer bag with sugar. Peel bananas and put in bag. Shake bag. Put bag in ...
Ingredients: 6 (bag .. ice .. strawberries .. sugar ...)
|
- 20. PERFECT MANGO SMOOTHIE
- Pit the mango and remove peel. Place fruit in blender then add 1/2 cup of milk, 2 tablespoon of sugar, 3 tablespoons of vanilla yogurt, and finally ...
Ingredients: 6 (ice .. mango .. milk .. sugar .. yogurt ...)
|
