|The Bean Harvest Cookbook|
|by Ashley Miller|
Long a favorite food for those interested in high-fiber, low-fat nutrition, beans are also an excellent source of protein.
11 - 20 of 46 for how to make black bean chips
In large cast iron pot, cover the black beans with water and bring to a boil. Turn ... garnish with lettuce, chips, avocado if desired and sprinkle with cheese.
In large pot, cover the black beans with water and bring to a boil. Turn ... Serve on individual plates, garnish with accompaniments. Yield: 8 servings.
Spread beans on bottom of 9 x 12 inch pan (2 pans) in layers - do as listed above 1 through 6. Chill and serve with chips or crackers.
Marinate Tilapia fillets ... minutes. Preheat oven to 350°F. In shallow ... mix together drained black beans, stewed tomatoes ... c. crushed tortilla chips and 2 Tbsp. ... topping is golden brown.
Cover black beans with water, bring to boil. turn off ... Heat. Serve on individual plates garnished with optional accompaniments. 8 servings. 394 calories.
In a blender, combine the black beans, broth, cumin, ... and add chilies, bell pepper and cilantro. Mix well and serve with tortilla chips. Serves 4 to 6.
9 x 13 pan (no cooking). 1st Layer: Bean Dip 2nd Layer: ... as side dish). Chill for 15 minutes before serving. Eat and Enjoy! GREAT!! Use chips to dip.
Mix bean dip and cream ... dish. When ready to serve, add onions, lettuce, ... and cheese over the top of dip. Serve with Nacho chips. Delicious! Enjoy!
In a small bowl, add enough salsa to refried beans so it can ... evenly over bean dip. Then layer avocado mixture and salsa. Top with cheese and olives.
Mix together refried beans, green chilies ... Top with shredded lettuce, cheese, taco sauce and olive slices. Serve with tortilla chips. Makes 12 servings.
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