- 11. VEGETABLE RAGOUT
- Coat a large Dutch ... 3 minutes. Stir in eggplant and next 6 ingredients; cook 5-8 minutes, stirring often. ... calories per 1 cup serving).
Ingredients: 12 (mushrooms .. okra .. onion .. salt .. spray .. tomato ...)
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- 12. CAPONATA
- Peel eggplant and cut into small ... all vegetables; slice mushrooms. Cook onions, pepper and celery. ... or pita bread and wine!
Ingredients: 10 (celery .. eggplant .. mushrooms .. olives .. onion ...)
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- 13. KALALLOO WITH FUNGI
- Soak pig's tail, pig's ... into small pieces and cook in water for 1 to 1 1/2 hours. Set ... spinach), peeled and chopped eggplant (optional), chopped hot pepper, ... the kalalloo prior to cooking.
Ingredients: 13 (beef .. garlic .. ham .. okra .. onion .. spinach ...)
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- 14. CAPONATA
- Saute eggplant in oil in batches. ... parsley, salt and pepper. Cook briefly over medium heat. ... meal. Makes about 6 cups.
Ingredients: 15 (anchovies .. basil .. capers .. celery .. cubes ...)
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- 15. EGG PLANT CASSEROLE
- Peel and dice eggplant; put in salted ... Add fresh water and cook until tender and color ... approximately 1 hour, 350 degrees.
Ingredients: 8 (eggs .. milk .. salt .. soup ...)
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- 16. MOROCCAN STEW
- In a stew pot, ... the starchier vegetables will cook the longest. Saute after ... just before serving. Serves 4-6.
Ingredients: 18 (carrots .. cinnamon .. eggplant .. oil .. onions ...)
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- 17. MOUSSAKA
- Brush both sides of eggplant slices with the oil; ... aside. In same skillet cook lamb or beef, onion ... 325 degrees for 40 to 45 minutes. Top with ... Makes 8 to 10 servings.
Ingredients: 17 (beef .. cinnamon .. flour .. milk .. oil .. sauce ...)
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- 18. BEEF AND RATATOUILLE POCKET SANDWICH
- Add oil to skillet over medium heat and cook garlic and onion until tender, add eggplant, peppers and zucchini ... ratatouille mixture. Yield: 4 servings.
Ingredients: 17 (accent .. beef .. cheese .. chunks .. leaves .. oil ...)
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- 19. EGG PLANT CASSEROLE
- Mix, put in greased casserole dish. Bake 325 degrees for one hour. Let stand a few minutes before serving.
Ingredients: 10 (crumbs .. milk .. salt ...)
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- 20. GRILLED VEGETABLES MEDITERRANEAN
- Brush cut surfaces of sliced eggplant, halved tomatoes, slice ... 1 hour before serving to bring to room temperature. Makes 12 side dish servings.
Ingredients: 12 (chop .. oil .. parsley .. salt .. vingar ...)
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