- 11. FAST AND HEALTHY LASAGNA
- Lean ground beef or chicken may be used, but turkey has the best flavor. ... green salad and crusty bread.
Ingredients: 11 (cheese .. noodles .. onion .. oregano .. sauce ...)
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- 12. HEALTHY CHILI
- Drain kidney beans and rinse. Brown ground meat with peppers and onions. Combine all ingredients and simmer 30-45 minutes.
Ingredients: 7 (beans .. ground .. tomatoes ...)
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- 13. HEALTHY EASY LASAGNE
- Brown sausage and drain. Add tomato paste and enough water to make soupy (2 to 2 1/2 tomato paste cans of water). Add chopped garlic, mushrooms, ...
Ingredients: 12 (cheese .. noodles .. oregano .. sausage .. sugar ...)
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- 14. HEALTHY HAMBURGER HELPER
- Brown meat, add salt, pepper, and Adolph's and drain. Add Veg-All and tomato sauce. Simmer on low heat for 15 minutes.
Ingredients: 6 (onions .. sauce .. turkey ...)
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- 15. HEALTHY LASAGNA!
- Preheat oven to 350 ... over medium heat, cook turkey and onion about 5 ... stand 15 minutes before serving.
Ingredients: 8 (cheese .. noodles .. sauce .. turkey ...)
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- 16. HEALTHY SLOPPY JOES
- In skillet, brown meat and onion; add remaining ingredients and simmer for 30 minutes. Season before serving. Spread on hamburger buns.
Ingredients: 5 (mustard .. onion .. soup .. turkey ...)
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- 17. HEALTHY SUPPER SOUP
- Cook onion in butter in large Dutch oven. Stir in meat and garlic, cooking until browned. Drain off any fat. Add remaining ingredients, bringing to a ...
Ingredients: 12 (beans .. mushrooms .. spinach .. tomatoes .. turkey ...)
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- 18. HEART HEALTHY SPAGHETTI SAUCE
- In large pan: Heat above ingredients until comes to a boil. In skillet: Optional: Saute fresh mushrooms with the saute onions. Brown the meat. Drain ...
Ingredients: 10 (flakes .. leaves .. oil .. onions .. sauce ...)
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- 19. KID PLEASIN HEALTHY CHILI
- Brown turkey and drain. Add remaining ingredients. Simmer 1/2 hour. Stir often. Serve with grated cheese if desired and corn bread.
Ingredients: 8 (beans .. cinnamon .. sauce .. turkey .. v-8 .. wheat ...)
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- 20. PRETTY HEALTHY CHILI
- Brown turkey in skillet. Add minced ... grated Cheddar cheese and chips.
Ingredients: 10 (beans .. cheese .. chips .. garlic .. juice .. peppers ...)
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