- 11. DELICIOUS HEALTHY SMOOTHIE
- Put all ingredients except the yogurt in the blender. Blend on medium-high until all frozen fruits are finely chopped. Blend in yogurt. ENJOY! Note: ...
Ingredients: 6 (bananas .. slices .. strawberries .. yogurt ...)
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- 12. SUMNER'S HEALTHY RHUBARB SCONES
- Line baking sheet with parchment paper. Preheat oven to 400°F. In a bowl, whisk together flour, sugar, baking powder, baking soda and salt. In small ...
Ingredients: 10 (buttermilk .. cubes .. egg .. flour .. milk .. salt ...)
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- 13. HEALTHY ZUCCHINI STICKS
- Cut zucchini into 3-4 inch finger size sticks. Toss sticks in a bag with flour and garlic powder. Place in bowl with Egg Beaters and coat. Roll ...
Ingredients: 6 (beaters .. flour .. salt .. zucchini ...)
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- 14. EASY HEALTHY POTATO FRENCH FRIES
- Cube or cut the potatoes into wedge shapes. Wipe a cookie sheet with olive oil until most of the sheet is covered. Toss the potatoes in the ...
Ingredients: 9 (minutes. .. oil .. well. ...)
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- 15. HEALTHY CARROT CAKE
- Mix all ingredients. Beat 2 minutes on high. Pour into 9 x 13 inch pan coated with spray. Bake at 350 degrees for 40-50 minutes. Done when pick comes ...
Ingredients: 12 (carrots .. cinnamon .. flour .. honey .. oil .. optional ...)
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- 16. HEALTHY GRILLED FISH
- Place two 5 to 6 oz. fillets on aluminum foil, allowing enough foil to wrap serving amount while on grill. Dot fillets with butter and garlic salt to ...
Ingredients: 4 (lemon .. salt ...)
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- 17. BARBEQUE SAUCE FROM CHOICES FOR A HEALTHY HEART
- In a medium pot, ... also makes an excellent, healthy Christmas gift in a fancy jar.
Ingredients: 8 (mustard .. sauce .. smoke .. sugar .. tabasco .. vinegar ...)
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- 18. CHICKEN CASSEROLE (HEALTHY ENTREE)
- Saute onion, pepper and celery in skillet sprayed with Pam. Stir to keep from sticking. Mix chicken, vegetables, soup and sour cream together. Salt ...
Ingredients: 6 (cream .. soup ...)
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- 19. HEALTHY BANANA BREAD
- Preheat oven to 350°F. ... the kids or a healthy snack.
Ingredients: 8 (flour .. soda .. sugar .. whites .. yogurt ...)
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- 20. HEALTHY COOKING
- Eating healthy in today's world does ... calories per teaspoon than sugar.
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