- 11. RICE AND BEANS
- Empty tomatoes in a ... pot. Add bouillon cube, chili powder, paprika, and kielbasa ... add onions and chopped green pepper. Stir often but ... aside and drain kidney beans (do not rinse). When ... it is ready to serve.
Ingredients: 10 (beans .. cube .. paprika .. rice .. tomatoes ...)
|
- 12. CHICKEN AND GREEN BEAN SALAD WITH CILANTRO VINAIGRETTE
- Sprinkle the spices all over the chicken breasts with some salt ... each side. Cut the green beans in 2-inch pieces. Blanch ... Drizzle some vinaigrette over them.
Ingredients: 17 (beans .. endive .. garlic .. halves .. leaves .. lemon ...)
|
- 13. SOUTHWESTERN BEAN SOUP WITH CORNMEAL DUMPLINGS
- In a 3 1/2 ... crockery cooker combine canned beans, water, tomatoes, corn, carrot, onion, undrained chili peppers bouillon granules or ... lift cover). Makes 4 servings.
Ingredients: 19 (cornmeal .. cubes .. flour .. milk .. oil .. peppers ...)
|
- 14. SOUTHWESTERN BEAN SOUP WITH CORNMEAL DUMPLINGS
- In crock pot combine canned beans, water, tomatoes, corn, carrots, onion, undrained chili peppers, bouillon granules, chili ... or high for 4-5 hours.
Ingredients: 11 (beans .. chilies .. granules .. tomatoes ...)
|
- 15. STIR-FRIED GREEN BEANS WITH SICHUAN SAUCE
- Cut green beans diagonally into 2 inch ... sugar, sesame oil and chili paste. Heat wok until ... just as delicious. Serves 4.
Ingredients: 9 (beans .. broth .. garlic .. oil .. sauce .. sugar ...)
|
- 16. CUBAN BLACK BEAN SOUP
- Wash beans and place them in ... a simmer and heat through.
Ingredients: 13 (hocks .. leaves .. paprika .. vinegar ...)
|
- 17. TEX - MEX CHICKEN & BEANS (MICROWAVE)
- About 20 minutes before ... round baking dish, combine chicken, beans, chilies, and taco ... About 465 calories per serving.
Ingredients: 10 (avocado .. chunks .. cream .. sauce ...)
|
- 18. LOW - FAT TORTILLAS - PINTO BEAN BURRITOS
- Place chicken breasts, broth or water, ... not brown. Carefully add beans; jalapeno peppers and ... 350 degrees for 15-20 minutes.
Ingredients: 12 (leaf .. oil .. onion .. tortillas ...)
|
- 19. TIFFANY BEAN POT
- Wash beans and soak overnight in ... ham stock base, onion, green pepper, brown sugar, parsley flakes, chili powder, salt, oregano, cumin, ... whole cloves with water, chicken stock and tomato juice ... Stir occasionally to prevent sticking.
Ingredients: 23 (base .. basil .. cloves .. flakes .. ham .. juice ...)
|
- 20. BEAN POT SOUP
- Soak beans overnight in plenty of ... frozen and microwave to reheat.
Ingredients: 21 (basil .. beans .. cloves .. juice .. marjoram .. oregano ...)
|
