- 11. FRESH FRUIT PARFAIT-LOW CAL
- Divide fruit among 6 parfait glasses. Dissolve gelatin in boiling water. Combine cold water and ice cubes to make 1 1/4 cups. Add to gelatin, ...
Ingredients: 7 (blueberries .. flavor .. strawberries ...)
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- 12. LAYERED FRUIT
- Combine and mix well pineapple, juice, oranges and pudding mix. Refrigerate at least 20 minutes. Place in bottom of 3 quart clear glass bowl. Dip ...
Ingredients: 7 (blueberries .. juice .. whip ...)
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- 13. LIGHT N' FRUITY PIE
- Dissolve gelatin completely in boiling water, stirring about 3 minutes. Add ice cubes and stir until gelatin is thickened, about 2 to 3 minutes. ...
Ingredients: 8 (crust .. cubes ...)
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- 14. LO CAL FRUIT MIX
- Cut up frozen fruits into a bowl. Add pineapple with juice. Mix. Sprinkle dry pudding over fruit and mix well. Add coconut and nuts.
Ingredients: 8 (blueberries .. cherries .. peaches .. tidbits ...)
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- 15. LOW-CAL DESSERT
- Crumble up angel food cake on bottom of 13x9 pan. Prepare pudding and spread over cake. Put pie filing over pudding. Top with Cool Whip and fruit.
Ingredients: 5 (cake .. pkg. .. whip ...)
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- 16. MOLDED FRUIT DESSERT
- Bring water, apricot nectar, orange juice, lemon juice and agar to a boil. Reduce heat and simmer five minutes, stirring occasionally. Remove from ...
Ingredients: 10 (bags .. flakes .. juice .. nectar ...)
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- 17. ORANGE CREAM FRUIT SALAD
- Ingredients: 9 (etc. .. milk .. oranges ...)
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- 18. 8 MINUTE LIGHT `N FRUITY PIE
- Completely dissolve gelatin in boiling water, stirring about 3 minutes. Add ice cubes and stir constantly until gelatin is thickened, about 2-3 ...
Ingredients: 11 (apricots .. banana .. blueberries .. crust .. cubes ...)
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- 19. PUNCH BOWL DESSERT
- Blueberry, cherry or strawberry, ... if used for family only.
Ingredients: 8 (bananas .. top .. whip ...)
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- 20. BELGIAN WAFFLE DESSERT
- An excellent choice for a brunch dessert. The berries provide an added bonus of 2 grams of fiber per serving. Pour milk, lemon juice and lemon peel ...
Ingredients: 9 (blackberries .. juice .. milk .. peel .. raspberries ...)
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