- 11. HIGH FIBER/LOW FAT DINNER ROLLS
- Mix all ingredients together. Add 3 cups of whole wheat flour or 1 1/2 cups whole wheat and 1 1/2 cups white flour. Let rise until doubled. Shape ...
Ingredients: 7 (flour .. milk .. oil .. sugar .. yeast ...)
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- 12. HIGH-FIBER DILL BREAD
- Stir together cereal, 3 ... Beat 3 minutes, stir in enough flour to make ... 375 degrees about 35 minutes.
Ingredients: 11 (chives .. flakes .. flour .. milk .. salt .. seeds ...)
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- 13. HIGH - FIBER BANANA BREAD
- Cream butter until fluffy. Continue creaming while adding honey in a fine stream. Add ... minutes to 1 hour. Cool.
Ingredients: 10 (bananas .. bran .. eggs .. flour .. honey .. salt ...)
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- 14. HIGH-FIBER OAT BREAD
- Preheat oven to 375 ... tartar, and salt. Stir in oats and currants. Make ... slicing, cool completely before serving.
Ingredients: 9 (flour .. honey .. oats .. potato .. raisins .. salt ...)
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- 15. HIGH - FIBER MUFFINS
- Combine 1/2 c. bran and boiling water in a small bowl, set ... recipe and freeze extra muffins.
Ingredients: 12 (bran .. buttermilk .. extract .. flour .. oil .. pecans ...)
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- 16. ROAST BREAST OF TURKEY ROLL WITH HIGH FIBER STUFFING
- Skin and defat the ... shallots over low heat in 1 tablespoon olive oil ... with gravy. Makes 8 servings.
Ingredients: 12 (bran .. clean .. mustard .. oil .. optional .. vermouth ...)
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- 17. HIGH FIBER 50 CALORIE BRAN MUFFINS
- Mix together dry ingredients, moisten with egg, honey, milk, and oil. Stir only to blend. Place one-ounce scoops of mixture into well greased muffin ...
Ingredients: 8 (bran .. egg .. flour .. honey .. milk .. oil .. optional ...)
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- 18. HIGH FIBER BRAN MUFFINS (Quick Bread)
- Combine bran and let ... into bran mixture. Stir in flour mixture and raisins ... 18 minutes or until done.
Ingredients: 9 (beaters .. bran .. flour .. milk .. raisins .. soda ...)
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- 19. HIGH FIBER BRAN MUFFINS
- In medium bowl, mix bran ... This recipe can be doubled.
Ingredients: 9 (cereal .. flour .. milk .. soda .. sugar ...)
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- 20. HIGH FIBER BRAN MUFFINS
- In bowl, combine cereal and ... minutes. Remove from pan; cool.
Ingredients: 8 (bran .. flour .. milk .. product .. soda .. sugar ...)
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