- 11. ROAST BREAST OF TURKEY ROLL WITH HIGH FIBER STUFFING
- Skin and defat the ... shallots over low heat in 1 tablespoon olive oil ... with gravy. Makes 8 servings.
Ingredients: 12 (bran .. clean .. mustard .. oil .. optional .. vermouth ...)
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- 12. HIGH FIBER 50 CALORIE BRAN MUFFINS
- Mix together dry ingredients, moisten with egg, honey, milk, and oil. Stir only to blend. Place one-ounce scoops of mixture into well greased muffin ...
Ingredients: 8 (bran .. egg .. flour .. honey .. milk .. oil .. optional ...)
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- 13. HIGH FIBER BRAN MUFFINS (Quick Bread)
- Combine bran and let ... into bran mixture. Stir in flour mixture and raisins ... 18 minutes or until done.
Ingredients: 9 (beaters .. bran .. flour .. milk .. raisins .. soda ...)
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- 14. HIGH FIBER BRAN MUFFINS
- In medium bowl, mix bran ... This recipe can be doubled.
Ingredients: 9 (cereal .. flour .. milk .. soda .. sugar ...)
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- 15. HIGH FIBER BRAN MUFFINS
- In bowl, combine cereal and ... minutes. Remove from pan; cool.
Ingredients: 8 (bran .. flour .. milk .. product .. soda .. sugar ...)
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- 16. HIGH FIBER BRAN MUFFINS
- Combine bran and milk; ... into bran mixture. Stir in flour mixture just until ... 18 minutes or until done.
Ingredients: 8 (bran .. flour .. milk .. soda ...)
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- 17. HIGH FIBER CHOCOLATE CHIP COOKIES
- Beat butter, sugars, cocoa, ... and baking soda. Mix in oats and chips. Drop ... 350 degrees for 7 minutes.
Ingredients: 10 (chips .. cocoa .. eggs .. flour .. sugar .. vanilla ...)
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- 18. HIGH FIBER CHOCOLATE CHIPPERS
- Heat oven to 350 ... butter and sugar together in a large mixer bowl ... sheets. Bake 10- 12 minutes.
Ingredients: 10 (bran .. chips .. flour .. oats .. salt .. soda ...)
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- 19. HIGH FIBER COOKIES
- In a large bowl, mix ... 2-3 dozen good sized cookies.
Ingredients: 11 (applesauce .. cinnamon .. cloves .. flour .. milk ...)
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- 20. HIGH FIBER COOKIES
- Mix together flour, bran ... 'N Low; set aside. In mixing bowl on low ... 20 minutes. Makes 4 dozen.
Ingredients: 13 (eggs .. flakes .. flour .. germ .. nuts .. oats ...)
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