- 11. INCREDIBLE SWORDFISH
- Put fish fillets in non-metal baking dish. Combine the marinade ingredients, pour over fish ... or baked (in the marinade).
Ingredients: 9 (fillets .. ketchup .. onion ...)
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- 12. MARINATED GLAZED SWORDFISH
- Brush swordfish with olive ... oil to prevent the fish from sticking. Warm the marinade. Brush the fish ... any leftover marinade. Serves 4.
Ingredients: 11 (juice .. marmalade .. oil .. salt .. vinegar ...)
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- 13. POISSON ORIENTAL
- For Marinade: Mix together orange juice concentrate, soy sauce and ground ginger. For Fish: Layer fish fillets ... fish at least 4 hours.
Ingredients: 8 (crumbs .. ground .. sauce ...)
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- 14. BROILED MARINATED SWORDFISH
- Combine soy sauce, orange juice, olive oil, tomato ... in bowl, whisking until marinade is well combined. Put fish steaks in a shallow ... the touch. Yields 4 servings.
Ingredients: 10 (juice .. oil .. oregano .. sauce ...)
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- 15. SESAME HALIBUT
- Two hours before meal time, rinse fish with cold water. Pat ... once. Remove fish, reserving marinade. Broil or barbeque ... with sesame seeds. Serves 4-6.
Ingredients: 9 (fillets .. juice .. ketchup .. oil .. sauce .. sugar ...)
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- 16. CITRUS BAKED RED SNAPPER
- Thaw fish if frozen. Remove heat ... inch baking dish. Combine orange juice concentrate, oil, dill ... in the refrigerator, spooning marinade over fish several times. ... if desired. Makes 4-5 servings.
Ingredients: 7 (oil .. paprika .. rice .. slices ...)
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- 17. GRILLED SALMON STEAK WITH MUSTARD
- Preheat a charcoal grill ... flakes, lemon juice and orange rind. Blend well with ... the salmon in the marinade and coat well on ... with oil. Place the fish on the hot grill. ... and serve. Yield: 4 servings.
Ingredients: 11 (flakes .. juice .. mustard .. oil .. parsley .. rind ...)
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- 18. MARINATED FISH STEAKS - CHICKEN BREASTS
- Place meat (fish or chicken breasts) in ... oregano, salt, olive oil, orange juice, vermouth and parsley; ... or until done. Heat marinade and spoon over fish. ... Lover's Guide to Lower Cholesterol".
Ingredients: 10 (juice .. ketchup .. oil .. oregano .. parsley .. salt ...)
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- 19. ORANGE BROILED FILLETS
- Thaw fish, if frozen; separate ... portions. In bowl combine orange juice, ketchup, cooking oil, ... hours. Drain fish, reserving marinade. Place fillets in ... sesame seed. Makes 4 servings.
Ingredients: 8 (fillets .. juice .. ketchup .. oil .. sauce ...)
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- 20. RICE WITH FISH (INDIAN RECIPE)
- Combine yogurt, onions, salt, and all spices; marinate the fish 1 hour. Lightly brown ... 2 tablespoons butter; reserve marinade. Put fish in ... Shake casserole occasionally. Serves 4-6.
Ingredients: 11 (anise .. cloves .. onion .. rice .. salt .. tomatoes ...)
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