- 11. STIR - FRY CHICKEN & BROCCOLI
- Combine first 6 ingredients ... bowl, mixing well. Marinate chicken in sauce for 10 ... amounts to prevent crowding. Stir-fry until brown. Remove from ... over rice. Makes 4 servings.
Ingredients: 9 (broccoli .. cornstarch .. oil .. onion .. sauce ...)
|
- 12. STIR - FRY CHICKEN WITH GARLIC SAUCE
- Combine garlic, soy sauce, ... oil, cornstarch and pepper. Stir chicken into marinade and mix ... transfer chicken to skillet. Stir-fry about 5 minutes. Add ... peas, if desired. 4 servings.
Ingredients: 8 (cornstarch .. honey .. onions .. sauce .. strips ...)
|
- 13. STIR-FRIED SHRIMP WITH CHICKEN
- If shrimp are large, cut them in half before stir-frying. 1/2 lb. skinned, boned chicken breasts. 2 c. boiling ... marinated shrimp, and chicken, stir-fry about 2 minutes. Remove ... serve hot. Makes 4 servings.
Ingredients: 12 (cornstarch .. oil .. salt .. sherry .. sugar .. vinegar ...)
|
- 14. CHICKEN AND ASPARAGUS STIR-FRY
- 1. Cut chicken into 1 inch squares. ... and sesame oil and stir well. 4. In a ... garlic and ginger and stir-fry 2 minutes. Add asparagus ... over rice. Makes 4 servings.
Ingredients: 15 (asparagus .. breasts .. broth .. cashews .. cornstarch ...)
|
- 15. CHICKEN QUICK STIR FRY
- Or Bird's Eye frozen ... (approximately 2 cups). Prepare chicken and vegetables by cutting ... and cauliflower can be added.
Ingredients: 11 (oil .. peas .. pieces .. sauce .. slices ...)
|
- 16. STIR FRY CHICKEN MARINADE
- Combine ingredients, using Mrs. ... flavor. Used to marinate chicken at least one hour before cooking.
Ingredients: 5 (oil .. sauce ...)
|
- 17. ALMOND CHICKEN STIR-FRY
- Marinate chicken in 1 tablespoon soy sauce. Combine ingredients for stir fry sauce; set aside. Blanch ... minutes. Serves 4, 355 calories.
Ingredients: 12 (almonds .. cornstarch .. garlic .. mushrooms .. root ...)
|
- 18. BASIC ORIENTAL STIR - FRY WITH CHICKEN
- Sauce: Heat the sesame ... ginger and garlic and stir fry 15-30 seconds over medium ... the flavor. Add the chicken stock, soy sauce, brown ... on hand in the refrigerator.
Ingredients: 20 (almonds .. cornstarch .. garlic .. juice .. mushrooms ...)
|
- 19. STIR FRY WITH CHICKEN OR BEEF
- Stir fry chicken 10 minutes. Add water, ... minutes. Serves 6 to 8.
Ingredients: 6 (beef .. sauce .. strips ...)
|
- 20. GINGER CHICKEN STIR-FRY
- In small bowl, combine ... from skillet; discard. Add chicken to skillet; stir-fry 4 to 5 minutes ... 4 (1 1/4 cup) servings.
Ingredients: 11 (cornstarch .. gingerroot .. oil .. pieces .. rice ...)
|
