- 11. LEMON CHICKEN STIR-FRY WITH EQUAL
- 10% calorie reduction from ... sauce, chili sauce and chicken-flavored bouillon cube in ... medium heat. Cook and stir chicken and garlic until ... substitute 3 packets Equal® sweetener. Equal
Ingredients: 13 (celery .. cornstarch .. granules .. juice .. oil ...)
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- 12. STIR FRY SWEET & SOUR CHICKEN
- Cube chicken into desired chuncks; set ... seeds and chopped garlic, stir to mix together, turn ... and add chicken. Stir fry until chicken is thoroughly cooked, then add bell pepper and sweet and sour ... soft and tender. Serves 2-3.
Ingredients: 6 (breast .. oil .. sauce ...)
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- 13. CHICKEN AND VEGETABLE STIR FRY
- Start rice first. Use ... frying pan, combine the pepper, carrot, chicken, sauce and the ... Serve when chicken is done!
Ingredients: 6 (chunks .. rice .. sauce .. strips. ...)
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- 14. KT'S HOMEMADE CHICKEN STIR-FRY
- In a small bowl, combine chicken cubes and cover with ... Add carrots, salt and pepper, and Cajun seasoning. ... about 20 minutes. Add peppers. Keep cooking at ... Serve over rice or alone.
Ingredients: 12 (cubes .. mustard .. pieces .. sauce .. sugar ...)
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- 15. CHICKEN STIR FRY
- Prepare vegetables you like, drain. Slice chicken breasts thinly with the ... vegetables. Add chicken and stir-fry sauce and stew with ... rice. A good potluck dish.
Ingredients: 17 (bias .. bouillon .. breasts .. florets .. juice ...)
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- 16. CHICKEN TERIYAKI OVER STIR-FRY VEGETABLES
- Combine onion, garlic, soy ... honey; mix well. Arrange chicken in shallow baking dish; ... sauce until tender. Cook stir-fry vegetables and place on ... stir. Sprinkle chopped parsley over.
Ingredients: 18 (broccoli .. cabbage .. carrots .. honey .. juice ...)
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- 17. CHICKEN AND ASPARAGUS STIR-FRY
- 1. Cut chicken into 1 inch squares. ... and sesame oil and stir well. 4. In a ... garlic and ginger and stir-fry 2 minutes. Add asparagus ... opaque. Add asparagus, red pepper, scallions and cashews. ... over rice. Makes 4 servings.
Ingredients: 15 (asparagus .. breasts .. broth .. cashews .. cornstarch ...)
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- 18. STIR-FRIED SHRIMP WITH CHICKEN
- If shrimp are large, cut them in half before stir-frying. 1/2 lb. skinned, boned chicken breasts. 2 c. boiling ... marinated shrimp, and chicken, stir-fry about 2 minutes. Remove ... serve hot. Makes 4 servings.
Ingredients: 12 (cornstarch .. oil .. salt .. sherry .. sugar .. vinegar ...)
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- 19. CHICKEN QUICK STIR FRY
- Or Bird's Eye frozen ... (approximately 2 cups). Prepare chicken and vegetables by cutting ... done, add onions, bell peppers, garlic, ginger and ... and cauliflower can be added.
Ingredients: 11 (oil .. peas .. pieces .. sauce .. slices ...)
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- 20. SPICY CHICKEN CASHEW STIR FRY
- Stir fry chicken breasts 2-3 minutes. Stir fry peppers and scallions 1 minute. ... Add cashews. Serve over rice.
Ingredients: 7 (fry .. mild .. pieces .. sauce ...)
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