- 11. PASTA WITH CHICKEN AND SPINACH
- Boil pasta - adding salt to the water first. Cube chicken. Cook spinach until ... side dish without the chicken.
Ingredients: 7 (pasta ...)
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- 12. SHRIMP WITH BOW TIE PASTA
- Prepare pasta and set aside. Saute' ... shrimp is pink. Add broccoli, tomatoes, basil and ... and serve. Sprinkle with Parmesan.
Ingredients: 10 (broth .. flowerets .. oil .. pasta ...)
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- 13. WHITE ITALIAN PASTA
- Saute green onions in ... steamed cauliflower and cooked pasta. Heat until warmed ... meal. Serves 5 to 6.
Ingredients: 11 (cheese .. flour .. onions ...)
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- 14. GARDEN PASTA
- Put broccoli, tomatoes, celery, carrots, onion, parsley and chicken broth in a pot ... carrots are tender. Cook pasta and add vegetable mixture. Quickly stir in Parmesan cheese and egg and serve. Serves 8.
Ingredients: 16 (basil .. broccoli .. broth .. cheese .. oil .. oregano ...)
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- 15. HIGH PROTEIN PASTA WITH SALMON
- Mash salmon with bones ... they disappear completely). Steam broccoli and carrots until crisp tender. Set aside. Cook pasta package directions. In skillet ... Sprinkle with almonds. Pass Parmesan to garnish.
Ingredients: 12 (almonds .. basil .. bones .. florets .. parmesan ...)
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- 16. JULIE'S PASTA A LA PASSION
- Saute garlic in oil until brown. Add chicken; cook until done. ... pan and add the broccoli until crispy tender. Add ... 5 minutes. Add the pasta and sprinkle with cheese. ... cornstarch and 3 tablespoons water.)
Ingredients: 13 (basil .. breast .. broth .. flakes .. florets .. oil ...)
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- 17. BROCCOLI & "BUTTERFLY" SOUP
- Cook the pasta in boiling water until ... the liquid. Heat the chicken broth in a large ... to simmering. Add the broccoli; cook, uncovered, over ... pepper to taste. Serves 6.
Ingredients: 6 (broth .. pasta ...)
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- 18. CHICKEN AND SPINACH PESTO
- Steam spinach until tender, ... temperature before tossing with chicken and pasta. Place chicken and ... vegetable exchange or 340 calories.
Ingredients: 15 (basil .. carrots .. cheese .. crumbs .. cubes .. florets ...)
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- 19. PASTA PRIMAVERA
- Cook the pasta according to package directions. ... through and coated in sauce.
Ingredients: 6 (broth .. choice .. cream .. table ...)
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- 20. CHICKEN BROCCOLI BAKE
- Bake chicken in microwave with butter. ... skin and bones. Cook pasta according to directions, adding broccoli last 2 minutes of ... use green beans and zucchini.
Ingredients: 11 (breasts .. cheese .. florets .. juice .. leaves ...)
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