- 11. ORIENTAL CHICKEN AND SPINACH SALAD WITH EQUAL
- 6% calorie reduction from traditional recipe. Whisk all ingredients until combined. Refrigerate, covered, 1 hour to allow flavors to blend. Gently ...
Ingredients: 12 (almonds .. breast .. chestnuts .. gingerroot .. leaves ...)
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- 12. CHICKEN FRIED RICE
- In small bowl, combine chicken, 2 tablespoon water, ... tablespoon oil. Add eggs; cook, stirring until set ... until tender. Stir in rice and peas. Cook until ... until heated through. 4 servings.
Ingredients: 11 (bouillon .. carrot .. oil .. onion .. peas .. rice ...)
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- 13. CURRIED CHICKEN SALAD
- Combine rice, salad oil, vinegar, ... powder. Chill overnight. Combine chicken, celery, green pepper, ... on lettuce. Makes 8 servings.
Ingredients: 10 (mayonnaise .. oil .. salt .. vinegar ...)
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- 14. GINGERED CHICKEN STIR-FRY
- Put chicken tenders in half. Drain ... cup syrup, set aside. Cook ginger in hot oil ... sections, heat. Serve over rice. Makes 4 servings.
Ingredients: 7 (oil .. oranges .. peas .. rice .. sauce ...)
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- 15. HAWAIIAN HAYSTACK OR CHICKEN SUNDAE
- Put rice on your plate then some chicken, cover with chicken ... chicken broth from the cooked chicken and boil it ... own good chicken gravy recipe.
Ingredients: 14 (broth .. celery .. cheese .. chestnuts .. noodles ...)
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- 16. SUPER BOWL CHICKEN AND ANDOUILLE SAUSAGE GUMBO
- 1. For roux, mix ... into 12 quart kettle. Cook until limp, about 10 ... roux. Gradually stir in chicken stock until well blended. ... with a dollop of cooked rice.
Ingredients: 26 (basil .. breasts .. celery .. flour .. garlic .. leaves ...)
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- 17. CHICKEN ALA HAWAIIAN
- Cut green pepper in ... skillet heat oil and cook green pepper with garlic ... cup pineapple juice. Add chicken, pineapple and soy ... until done. Serve over rice and top with almonds. Serves 4.
Ingredients: 9 (almonds .. bits .. oil .. rice .. sauce .. soup ...)
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- 18. CHICKEN AND ASPARAGUS STIR-FRY
- 1. Cut chicken into 1 inch squares. ... chicken broth, cover and cook 2 minutes or until ... mixture thickens. Serve over rice. Makes 4 servings.
Ingredients: 15 (asparagus .. breasts .. broth .. cashews .. cornstarch ...)
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- 19. ALL - IN - ONE CHICKEN DINNER
- Cook broccoli and onion in 1/2 cup boiling water. Drain. Place chicken in bottom of 8 ... and onion; top with rice. Heat process cheese ... for 30 minutes. 6 servings.
Ingredients: 7 (leaves .. milk .. onion .. rice .. spears ...)
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- 20. APRICOT CHICKEN
- Preheat oven to 375 ... Pour apricot mixture over chicken pieces. Cover and bake ... is tender. Serve over rice. Serves 6.
Ingredients: 6 (juice .. nutmeg .. rice .. salt ...)
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