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100% Pleasure
by Baggett, Nancy and Glick, Ruth
From appetizers to desserts, a veritable low-fat lifestyle bible packed with info...

Results 11 - 20 of 178 for blanching vegetable.

Result Page: Previous  1 2 3 4 5 6 7 8 9 10 11 12  Next

11. SWEET AND SOUR CHICKEN
In 9 or 10 ... cook, stirring occasionally, until vegetables are tender crisp, about ... 1/2 F; 15 optional calories)
Ingredients: 13  (cubes .. ketchup .. mushrooms .. oil .. onion .. peppers ...)
12. ALMOND CREPES WITH COFFEE SAUCE
In a bowl mix ... salt; add milk, egg, vegetable oil and grated lemon ... Let cool until serving time.
Ingredients: 19  (almonds .. cheese .. coffee .. cornstarch .. dates ...)
13. CACTUS PASTA SALAD
Ingredients: 4  (cactus .. pasta ...)
14. CHICKEN WITH ALMONDS AND HOISIN SAUCE
Cut chicken into 1/2 inch cubes. Mix with egg white and cornstarch. Mix together hoisin sauce, soy sauce, sherry, scallions and pepper. Stir fry ...
Ingredients: 10  (almonds .. cornstarch .. oil .. sauce .. scallions ...)
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15. HARUSAME (SPRING RAIN) SALAD
Soak noodles in cold water 10 minutes. Bring to boil, remove from heat and let steep until tender. Rinse and drain. Cut noodles into manageable ...
Ingredients: 15  (carrots .. leaves .. noodles .. oil .. seeds .. strips ...)
16. TELLY S.'S BUTTER COOKIES
1. Melt butter. Let ... in mixing bowl with vegetable oil. Add egg and ... spices to the Christ child.
Ingredients: 9  (cloves .. egg .. flour .. ground .. oil .. sugar ...)
17. ALMOND CRUMB CHICKEN, SUN VALLEY STYLE
Combine almonds, bread crumbs, parmesan cheese, salt and basil. Pound chicken cutlets to 1/8 inch thick. Dip chicken into milk and then into almond ...
Ingredients: 9  (basil .. cheese .. crumbs .. cutlets .. milk .. oil ...)
18. CHICKEN WITH MUSHROOMS
Combine the chicken, wine ... Combine the chicken and vegetables in the wok. Stir ... Sprinkle with almonds (if desired).
Ingredients: 13  (broth .. cubes .. oil .. optional .. salt .. shapes ...)
19. FRANKFURTER STIR - FRY
(Blanching consists of boiling briefly ... servings, 412 calories per serving.)
Ingredients: 9  (oil .. onion .. pieces .. sauce ...)
20. HAWAIIAN CHICKEN - STIR FRY
In medium size bowl, ... about 3 minutes. Remove vegetables from pan. Add chicken ... Approximately 148 calories per serving.
Ingredients: 12  (cornstarch .. juice .. oil .. sauce .. vinegar ...)
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