- 11. BLACK BEAN AND CORN SALAD
- Combine ingredients, mix well. Refrigerate for 1-2 hours before serving.
Ingredients: 8 (beans .. chili .. corn .. onion .. tabasco .. tomatoes ...)
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- 12. BLACK BEAN SOUP
- Chop vegetables into bite-size pieces. Heat oil in a Dutch oven. Add all vegetables and seasonings to the Dutch oven, except cilantro. Cook over ...
Ingredients: 12 (oil .. tortillas ...)
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- 13. WHITE AND BLACK BEANS WITH EQUAL
- 19% calorie reduction from ... onion mixture over combined beans in a bowl; mix ... substitute 3 packets Equal® sweetener. Equal
Ingredients: 13 (oil .. onions .. parsley .. rings .. salt .. spoonful* ...)
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- 14. BLACK BEAN DIP
- Heat beans over the stove; add ... as an appetizer, for 3-4.
Ingredients: 10 (beans .. cheese .. cream .. salsa .. salt ...)
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- 15. BLACK BEAN CHILI
- Preheat a deep skillet ... about 5 minutes. Add beans (undrained), tomato purée, corn, ... thoroughly heated. Makes 6 servings.
Ingredients: 9 (beans .. beef .. puree ...)
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- 16. CONGRI (RICE & BLACK BEANS)
- In large pot, cook ... for 5 minutes. Add black beans and liquid. Mix and ... minutes. Makes about 8 cups.
Ingredients: 11 (bacon .. finely .. leaf .. liquid .. oregano .. salt ...)
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- 17. ORIGINAL BRAZILIAN BLACK BEANS & RICE
- "Feijoada Completa" Ingredients: Meats: Beans: Wash and look ... enjoy the feast. Leftover black beans freeze beautifully for months.
Ingredients: 19 (beans .. clove .. leaves .. pieces .. roast .. sausage ...)
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- 18. BLACK BEAN CAKES WITH SALSA AND SOUR CREAM
- Rinse the black beans, picking out stones, ... cilantro. Makes about 24 patties.
Ingredients: 8 (flakes .. salsa ...)
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- 19. CUBAN BLACK BEANS AND RICE
- Soak beans in 4 cups of ... vinegar and raw chopped onions.
Ingredients: 12 (bacon .. beans .. leaves .. oil .. onion .. salt ...)
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- 20. BLACK BEAN CHILI SALAD
- In large cast-iron pot, put in black beans and cover with water. ... with grated cheese. Serves 8.
Ingredients: 10 (beans .. beef .. cheese .. garlic .. onion ...)
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