- 11. BEAN AND SAUSAGE OVER RICE
- Cut turkey into circles, then fourths. ... onions are tender. Add cans of rinsed beans with ... (300 calories, 6 g fat)
Ingredients: 10 (garlic .. rice .. sauce .. sausage .. stems ...)
|
- 12. CHILE CON CARNE
- Saute' in onion & garlic in oil for 10 minutes. Add beef, brown; add all other. Cover and simmer for 30 to 60 minutes. Serves 6 to 8.
Ingredients: 13 (beans .. leaf .. oil .. oregano .. puree .. salt ...)
|
- 13. CHILI
- In large sauce pot or Dutch oven, brown sausage and onions in oil; drain. Add remaining ingredients except kidney beans. Bring to boil; reduce heat, ...
Ingredients: 16 (cinnamon .. leaves .. oil .. onions .. peppers ...)
|
- 14. COMPANY HOT CHILI
- Saute onions in small amount of vegetable oil, add ground turkey and cook until done, ... rest of ingredients except beer. Simmer 30 minutes. ... top, if desired. Serves 4.
Ingredients: 13 (beans .. leaves .. oil .. onion .. sauce .. sugar ...)
|
- 15. GAYLE'S CHILI
- Brown beef and onion; add remaining ingredients and simmer for at least 1 1/2 hours.
Ingredients: 16 (cocoa .. leaves .. optional .. oregano .. sauce ...)
|
- 16. HEART SMART CHILI
- In a large, heavy pot, heat the oil. Season turkey with the garlic salt, ... it contains fat and skin.
Ingredients: 15 (breast .. broth .. cloves .. oil .. salt .. soup ...)
|
- 17. JOAN LUNDEN'S TURKEY CHILI
- From the Home Show ... a large pot. Brown turkey meat. Add remaining ingredients ... (the longer the better). Can also be made in ... chopped onions, taco chips, etc.
Ingredients: 15 (accent .. honey .. meat .. oil .. puree .. salt ...)
|
- 18. BEER SAUCED MEATBALLS
- Combine eggs, 1/4 cup ... fat. Combine remaining soup, beer, and oregano. Add ... or rice. Makes 6 servings.
Ingredients: 9 (crumbs .. oil .. oregano .. rice .. soup .. veal ...)
|
- 19. BBQ TURKEY ON A ROLL
- Combine all ingredients except turkey and rolls. Put in ... over hamburger buns. 4 servings.
Ingredients: 9 (buns .. mustard .. onion .. sauce .. sugar .. turkey ...)
|
- 20. BRAZOS TURKEY CHILI
- Saute onion, garlic and ... and set aside. Brown turkey in remaining olive oil. Add tomatoes, chicken stock and beer and chiptles. Simmer slowly ... Makes 8 to 10 servings.
Ingredients: 22 (cilantro .. cream .. onion .. strips .. turkey ...)
|
