- 11. BEEF WITH BROCCOLI STIR FRY
- Heat 2 tablespoons corn oil in wok. Stir fry broccoli, carrots, and onions ... more minutes. Serve over rice.
Ingredients: 13 (cornstarch .. oil .. pieces .. rice .. salt .. sauce ...)
|
- 12. STIR FRY BEEF AND VEGETABLES
- In a glass dish marinate beef for at least 1 ... in wok or large fry pan. Stir fry onions, celery, and ... substitute chicken breasts for steak.
Ingredients: 12 (cornstarch .. oil .. pods .. sauce .. sherry .. sprouts ...)
|
- 13. STIR-FRY VEGETABLES 'N BEEF
- In large fry pan, heat 2 tablespoons ... sliced celery and onions. Stir for 5 minutes. Remove ... Makes 4 to 6 servings.
Ingredients: 8 (celery .. cornstarch .. oil .. salt .. sauce .. shrimp ...)
|
- 14. STIR FRY BEEF WITH GREEN PEPPER
- Marinate beef in rice wine, sugar ... oil, add beef and stir fry until no longer pink. ... minutes. Transfer to serving dish.
Ingredients: 8 (oil .. salt .. sauce .. strips .. sugar ...)
|
- 15. BEEF AND VEGETABLE STIR - FRY
- 4 servings, about 3/4 ... oil in frypan. Add beef strips and stir-fry over high heat, turning ... coated with a thin glaze.
|
- 16. BEEF SALAD STIR FRY
- Thinly slice beef across the grain into ... In a mixing bowl, stir together teriyaki, water, cornstarch ... heat. Add oil. Stir fry beef in hot oil ... with tomatoes. Makes 4 servings.
Ingredients: 10 (cornstarch .. oil .. pods .. sauce .. steak .. torn ...)
|
- 17. BEEF AND VEGETABLE STIR-FRY
- In small saucepan over low heat, dissolve bouillon in water. Stir together soy sauce, vinegar, ... seconds. Add meat and stir-fry 2 minutes (meat will ... 2 minutes. Stir to serve.
Ingredients: 13 (cornstarch .. cubes .. oil .. sauce .. slices .. strips ...)
|
- 18. STIR - FRIED BEEF & BROCCOLI
- Mix oil, 1 tablespoons ... 1/2 teaspoon ginger. Toss beef in mixture. Stir in 1/4 teaspoon sugar. ... Add onions and stir fry 1-2 minutes. Add broccoli ... fluffy rice. Serves 4 people.
Ingredients: 11 (cornstarch .. oil .. sauce .. sherry .. strips ...)
|
- 19. STIR FRY BEEF
- Thinly slice beef into 1 1/2" long ... and add to meat. Stir to coat and set ... and pepper and stir fry for 2 minutes. Add ... minutes. Serve with white rice.
Ingredients: 9 (cornstarch .. oil .. onions .. salt .. sauce .. sherry ...)
|
- 20. TARRAGON STIR-FRY BEEF
- Sear 3/4 to 1 pound stew beef or chuck steak in ... stick. Cook in covered fry pan or wok until ... mushrooms, cook down in butter).
|
