- 11. STIR-FRIED BEEF AND PEPPERS
- 4 servings. MICROWAVE: Heat ... red pepper and onion. Stir well to coat with ... until coated with oil. Stir-fry 3 minutes or until ... to coat. Serve as above.
Ingredients: 10 (cornstarch .. rice .. sauce .. strips ...)
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- 12. BEEF & BROCCOLI STIR FRY
- In bowl stir first 2 ingredients. Add beef to coat. Cover and ... and red pepper. Stir fry 2 minutes. Remove with ... Serve over rice. Serves 4-6.
Ingredients: 11 (broth .. cornstarch .. flowerets .. fry .. mushrooms ...)
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- 13. STIR FRY BEEF AND VEGETABLES
- Toss beef in bowl with soy ... drained beef (reserve marinade). Stir fry until meat is brown. ... over rice. Garnish with tomato.
Ingredients: 14 (cornstarch .. diagonally .. oil .. sauce ...)
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- 14. STIR FRY BEEF
- Slice meat diagonally with ... Place oil in pan, stir fry beans until tender, add ... together. Add mushrooms and beef broth. Stir until hot. Serve over rice.
Ingredients: 8 (accent .. diagonally .. mushrooms ...)
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- 15. STIR-FRIED BEEF AND BROCCOLI
- Prepare the beef: In a small bowl, stir together the soy sauce, ... tablespoons oil in stir fry pan or wok, add ... is ready. Serve with rice.
Ingredients: 17 (accompaniment .. cornstarch .. flakes .. garlic ...)
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- 16. STIR-FRIED BEEF AND LEAFY GREENS
- Cut lettuce crosswise into 1-inch strips; set aside. Cut beef across grain into thin slices. Combine 1 tablespoon stir-fry sauce and garlic; stir ... and ginger; stir-fry 2 minutes.
Ingredients: 9 (peanuts .. root .. steak ...)
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- 17. BEEF MUSHROOM TERIYAKI STIR FRY
- Combine soy sauce, water, ... and ground ginger. Add beef to marinade. Cover and ... Add beef and marinade; stir fry 5 minutes. Add bean ... serve with hot cooked rice.
Ingredients: 13 (cabbage .. garlic .. lengthwise .. oil .. sauce ...)
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- 18. BEEF TERIYAKI STIR - FRY
- Partially freeze steaks; slice ... minutes. Add vegetables and stir-fry 4 minutes; remove from ... well; stir mixture into beef. Cook, stirring constantly, ... over rice. Yield: 6 servings.
Ingredients: 13 (carrots .. celery .. cornstarch .. garlic .. oil ...)
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- 19. BROCCOLI AND BEEF STIR FRY
- Combine marinate ingredients. Slice ... Add garlic and ginger. Stir fry a few seconds. Add beef until red is gone. ... more minutes. Serve with rice.
Ingredients: 13 (broccoli .. cornstarch .. cubes .. oil .. salt ...)
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- 20. PEPPER BEEF STIR-FRY
- Partially freeze steak; thinly ... a medium mixing bowl, stir together teriyaki sauce, cornstarch ... meat and marinade and stir-fry just until meat is ... with rice. Makes 4 servings.
Ingredients: 9 (cornstarch .. oil .. pods .. rice .. sauce .. sections ...)
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