- 11. SWEET AND SOUR BEEF CUBES
- Trim all the fat ... bag and put the beef cubes on top. Shake ... 300 degrees for 3 hours.
Ingredients: 9 (flour .. ketchup .. onions .. sauce .. sugar .. vinegar ...)
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- 12. BEEF WITH BROCCOLI
- Slice beef very thin and mix ... Do Not Overcook. Serve hot.
Ingredients: 11 (broccoli .. cornstarch .. garlic .. salt .. sauce ...)
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- 13. SWISS STEAK LUGANO
- Preheat broiler. Place steak on rack under broiler ... sauce thickens. Makes 1 serving.
Ingredients: 9 (bouillon .. celery .. juice .. leaf ...)
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- 14. CHINESE FLANK STEAK
- Slice steak very thin. Place in ... water and add to beef broth. Stir into vegetables. ... pan. Heat slowly until hot.
Ingredients: 11 (chunks .. cornstarch .. mushrooms .. oil .. sauce ...)
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- 15. HERB - MARINATED BEEF STEAK
- Combine onion, parsley, vinegar, ... garlic and thyme. Place beef chuck shoulder steak in plastic bag and ... 4 servings (about 220 calories).
Ingredients: 8 (leaves .. mustard .. oil .. vinegar ...)
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- 16. PORK SHOULDER STEAKS IN PAPRIKA SAUCE
- 1. Coat pork with a mixture of 1/4 cup of flour, salt and paprika. 2. Heat butter in skillet. Brown meat on both sides. Remove to heavy casserole ...
Ingredients: 9 (cream .. flour .. juice .. mushrooms .. paprika ...)
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- 17. PORK SHOULDER STEAKS IN PAPRIKA SAUCE
- Coat pork with a mixture of 1/4 cup of the flour, salt and paprika. Heat butter in skillet. Brown meat on both sides. Remove to heavy casserole with ...
Ingredients: 9 (cream .. flour .. juice .. mushrooms .. paprika ...)
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- 18. PEACHY BEEF
- Drain peaches, reserving 1/2 cup syrup. Cut beef into 2 x 1 ... over hot noodles. Serves 4-6.
Ingredients: 9 (flour .. noodles .. oil .. salt .. seeds .. slices ...)
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- 19. BEEF STEW-ITALIAN STYLE
- Use pot large enough for all ingredients. Place in olive oil, wine, water, and meat. Brown meat on high heat for 10 minutes, turning frequently. Add ...
Ingredients: 10 (cubes .. optional .. pieces .. salt .. vegetables ...)
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- 20. BEEF TORTILLA STACK
- About 3 hours before ... salad oil, cook chuck steak until well browned on ... about 600 calories per serving.
Ingredients: 11 (avocado .. cream .. oil .. salt .. steak .. tomato ...)
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