- 11. ASIAN ASPARAGUS SALAD
- Whisk together marinade ingredients and set aside. Wash asparagus and remove tough ends. ... Can be served hot, too.
Ingredients: 8 (asparagus .. oil .. sauce .. seeds .. sherry .. sugar ...)
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- 12. ASPARAGUS SESAME
- Trim ends from asparagus. Place spears in a bowl for steaming. Mix oils, soy sauce, and sugar. Pour ... Garnish with toasted sesame seeds.
Ingredients: 6 (asparagus .. oil .. sauce .. seeds .. sugar ...)
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- 13. CHICKEN AND ASPARAGUS CASSEROLE
- Boil chicken breast in ... add remaining ingredients, except asparagus and almonds. Simmer until ... asparagus, a layer of sauce. Top with almonds. ... people. It also freezes well.
Ingredients: 14 (accent .. almonds .. asparagus .. breasts .. milk ...)
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- 14. ORIENTAL BEEF AND ASPARAGUS
- Spray large non - ... tough bottom stems of asparagus and discard. Cut asparagus ... into rings. Stir together soy sauce, cornstarch and sugar ... calories per serving. Serves 5.
Ingredients: 8 (arrowroot .. asparagus .. oil .. onions .. sauce ...)
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- 15. SPRINGTIME ASPARAGUS
- In large skillet, saute asparagus in hot oil until ... constantly. 8 (1/2 cup) servings.
Ingredients: 6 (oil .. pieces .. sauce ...)
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- 16. ASPARAGUS - BEEF STIR FRY
- Combine garlic, sherry, soy sauce, ginger, and pepper ... mixture. Add vegetables and asparagus; toss lightly. Microwave ... can be substituted for asparagus.
Ingredients: 11 (carrots .. cornstarch .. sauce .. sherry .. steak ...)
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- 17. ASPARAGUS STIR-FRY
- Snap the asparagus at the bottom; keep ... and bright green. Add soy sauce. Eat right away.
Ingredients: 5 (asparagus .. garlic .. oil .. sauce ...)
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- 18. CHICKEN WITH FRESH ASPARAGUS
- Slice chicken into 1/4 ... measures of sherry, salt, soy sauce, pepper, and flour ... oil and saute the asparagus until bright, bright green. ... sugar. Toss quickly and serve.
Ingredients: 12 (flour .. meat .. salt .. sauce .. sections .. sherry ...)
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- 19. PAM'S CHICKEN ASPARAGUS
- Boil the chicken, de-bone ... above ingredients except the asparagus and almonds. Simmer until ... top each layer with sauce. Place the almonds ... is great for frozen casseroles!
Ingredients: 16 (accent .. almonds .. asparagus .. breasts .. cheddar ...)
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- 20. STEAK AND ASPARAGUS
- Brown steak quickly on ... in thin strips. Slice asparagus into 1 inch pieces. ... minutes. Stir together arrowroot, soy sauce and sugar. Add to ... Serves 4. 250 calories each.
Ingredients: 8 (arrowroot .. asparagus .. oil .. onions .. sauce ...)
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