- 101. PEPPER-MARINATED FLANK STEAK
- 1. In a cup ... the mixture over the steak. Cover and let ... with the vegetables. Serves 4.
Ingredients: 7 (fat .. lengthwise .. oil .. thyme ...)
|
- 102. MARINATED FLANK STEAK
- Trim any excess fat from the steak and pierce the steak ... beginning of the cooking process.)
Ingredients: 7 (salt .. spray ...)
|
- 103. MARINATED BARBECUED FLANK STEAK
- Mix ingredients in mixer. Marinade steak 24 hours. Barbecue according ... 4. (NOTE: Throw away marinade.)
Ingredients: 7 (honey .. oil .. onion .. sauce .. vinegar ...)
|
- 104. MARINATED FLANK STEAK
- Mix all ingredients, except meat, in a large bowl. Add steak and cover loosely for ... on each side. Serves 3.
Ingredients: 8 (juice .. mustard .. oil .. sauce .. steak .. vinegar ...)
|
- 105. MARINATED FLANK STEAK
- Score steak on both sides. Place ... 3-4 minutes only. Serves 4.
Ingredients: 8 (cloves .. sauce .. steak .. sugar ...)
|
- 106. MARINATED FLANK STEAK
- Mix marinade with fork in shallow dish. Add steak and coat both sides. ... "company" dinner for working days.
Ingredients: 6 (broil .. garlic .. honey .. oil .. sauce ...)
|
- 107. MARINATED FLANK STEAK I
- Trim fat from steak, place in a ... or broil to desired doneness.
Ingredients: 6 (juice .. mustard .. oil .. sauce .. spray .. steak)
|
- 108. STUFFED FLANK STEAK
- Saute onions, garlic and ... minutes. Spread mixture on steak and roll jelly roll ... with rice and black beans.
Ingredients: 11 (broth .. juice .. sauce .. scallions ...)
|
- 109. CALIFORNIA FLANK STEAK
- Score steak 1/8 inch deep with ... 3 minutes per side. Flank steak will be more ... minutes. Carefree time: marinating time.
Ingredients: 10 (juice .. oil .. oregano .. peel .. sauce .. steak ...)
|
- 110. TERIYAKI FLANK STEAK WITH STUFFING
- Score flank steak with knife so squares ... until done to your liking.
Ingredients: 9 (bread .. celery .. marjoram .. onion .. sage .. sauce ...)
|
