- 101. LOW CALORIE DIP
- Place all ingredients in blender and mix until smooth. Chill and serve.
Ingredients: 3 (cheese .. milk ...)
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- 102. LOW CALORIE FISH ROLL - UPS
- Slice carrots lengthwise into 8 pieces 6-inches long. Place in a 10- inch square casserole dish. Cover with glass lid or plastic wrap. Microwave on ...
Ingredients: 6 (carrots .. chablis .. soup .. zucchini ...)
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- 103. LOW CALORIE HOT DISH
- Brown meat, onion, salt and pepper. Drain off fat. Shred cabbage over meat. Pour soup over meat and cabbage. Bake at 350 degrees for approximately 1 ...
Ingredients: 5 (beef .. cabbage .. onion .. soup ...)
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- 104. LOW CALORIE LAYERED DESSERT
- Mix butter, flour and salt with pastry blender; press into 8 inch pie pan. Bake at 375 degrees for 15 minutes. Let cool, mix cream cheese, vanilla, ...
Ingredients: 10 (bananas .. cheese .. flour .. salt .. vanilla .. whip ...)
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- 105. LOW CALORIE NO BAKE CHEESE CAKE
- Combine graham cracker crumbs and butter. Press into 12 x 8 inch pan and chill. (Some could be saved to decorate top of cake.) Dissolve gelatin in ...
Ingredients: 11 (cheese .. cinnamon .. crumbs .. milk .. nutmeg ...)
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- 106. LOW CALORIE PUNCH
- Mix juices and Kool-Aid. Add water with ice to equal 2 quarts. Add soda pop.
Ingredients: 6 (etc. .. juice .. kool-aid .. punch ...)
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- 107. LOW CALORIE SALAD
- Drain oranges and pineapple. Chop mandarin orange slices, combine topping, cottage cheese and gelatin in large bowl. Fold in well-drained oranges, ...
Ingredients: 6 (cheese .. nuts .. oranges .. pineapple ...)
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- 108. LOW CALORIE SOUP
- Place water, bouillon, spinach, cauliflower, broccoli and celery in a large soup pot. Bring to a boil. Reduce heat and simmer. Cook until vegetables ...
Ingredients: 12 (broccoli .. juice .. oregano .. spinach ...)
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- 109. LOW CALORIE THOUSAND ISLAND DRESSING
- Combine chili sauce, mustard, onions, vinegar, and salt; blend well. Add yogurt; stir until well blended. Cover; refrigerate until ready to serve. ...
Ingredients: 6 (salt .. sauce .. vinegar .. yogurt ...)
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- 110. LOW CALORIE WHIPPED CREAM
- Mix gelatin with cold water. Stir and add boiling water until dissolves. Beat non fat dry milk and ice water in cold bowl on high until peaks form. ...
Ingredients: 7 (milk .. nutri-sweet .. oil ...)
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