- 101. BLUE FISH SORTITO
- Preheat oven to 375 ... oven pan. Place in fish and pour the oil ... it. Then pour the lemon juice over the fish. ... then skin can be removed.
Ingredients: 9 (fillet .. juice .. marjoram .. oil .. pieces ...)
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- 102. CHILI SKILLET FISH
- If fish fillets are large, cut ... sprinkle with salt and pepper. Spoon chilies on ... 10 minutes. Serve with lemon wedges. 5 servings - 165 calories each.
Ingredients: 10 (fillets .. juice .. oil .. olives .. salt .. wedges ...)
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- 103. EASY AND DELICIOUS FISH
- ) Place fish skin side down in baking dish. Squeeze lemon juice over fish; sprinkle with salt and pepper. Spread mayonnaise evenly ... and paprika. Bake until done.
Ingredients: 6 (cheese .. juice .. mayonnaise .. paprika .. steaks ...)
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- 104. FISH AND BROCCOLI
- Rub shallow 2 quart ... vegetable and cover with fish. Season lightly with salt, pepper and lemon juice. Break onion up ... tender crisp may be substituted.
Ingredients: 9 (fillet .. juice .. oregano .. soup ...)
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- 105. FISH FILLETS AND NOODLES
- In bowl stir together ... 11x7x2 baking dish. Arrange fish on top of noodles. Top with tomatoes and lemon slices. Sprinkle with parsley, salt and pepper. Cover baking dish ... flakes easily. Makes 4-6 servings.
Ingredients: 10 (half .. milk .. parsley .. salt .. soup ...)
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- 106. FISH FLORENTINE
- Heat butter over low ... baking dish. Sprinkle with lemon. Arrange fish on spinach. Pour cheese ... cheese and paprika. Serves 4.
Ingredients: 11 (bouillon .. cheese .. flour .. juice .. milk .. parmesan ...)
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- 107. FISH PIE
- Remove skin and bones from the fish and divide it into ... the sauce, salt, and pepper and parsley and lemon juice. Place in a ... bake or grill until brown.
Ingredients: 8 (flour .. juice .. milk .. yams ...)
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- 108. FISH WITH MUSHROOM-SHERRY SAUCE
- Sprinkle fillets lightly with salt and pepper arrange in shallow baking ... pan melt butter with lemon juice. Add mushrooms and ... pepper. Pour sauce over fish, sprinkle with cheese ... browned. Serves 6 to 8.
Ingredients: 12 (cheese .. cream .. crumbs .. fillets .. flour .. juice ...)
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- 109. GRILLED FISH STEAKS
- Combine all ingredients except fish steaks. Place steaks in ... Can be doubled. Serves 2.
Ingredients: 8 (basil .. juice .. oil .. salt ...)
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- 110. JATANA'S LEMON DILL FISH
- Cut cleaned fish into serving portions. Place ... glass baking dish. Pour lemon juice over fillets and ... cornmeal, dill weed and pepper. Coat fish evenly ... fork. Serve with lemon wedges.
Ingredients: 7 (cornmeal .. fillets .. flour .. juice ...)
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