- 101. TERIYAKI STIR-FRY
- Have butcher cut tenderloin ... celery, onion, cauliflower and squash; stir-fry 4 minutes. ... over rice. Yield: 6 servings.
Ingredients: 14 (cornstarch .. flowerets .. oil .. sauce ...)
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- 102. FRIED VEGETABLES
- Mix salt, pepper, 1/4 cup cornmeal and 1/4 cup flour and coat vegetables. Pan fry in hot oil.
Ingredients: 5 (okra .. onion .. potatoes .. tomato ...)
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- 103. MIXED VEGETABLE STIR-FRY
- Heat oil in a ... or until zucchini and squash are crisp tender.
Ingredients: 7 (oil .. rings .. sauce ...)
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- 104. STIR FRIED SHRIMP AND VEGETABLES
- Peel and devein shrimp. Combine cornstarch with water and set aside. Coat a large skillet or wok with cooking spray; add oil and place over high heat ...
Ingredients: 13 (basil .. cornstarch .. garlic .. granules .. oil ...)
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- 105. DELICIOUS FRIED CABBAGE
- Fry bacon in large ... pepper, butter, onions, zucchini, squash and mushrooms. Stir fry ... in bacon and serve hot.
Ingredients: 9 (bacon .. cabbage .. mushrooms .. onions .. zucchini ...)
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- 106. FRIED RICE WITH VEGETABLES
- Fry bacon almost crisp and add onion, squash, mushrooms and fry ... salt and pepper to taste.
Ingredients: 7 (mushrooms .. rice .. sauce ...)
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- 107. FRIED VEGETABLES
- Roll vegetables in meal, flour, salt and pepper. Fry in oil until done.
Ingredients: 7 (oil ...)
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- 108. MY ORIGINAL GARDEN CHICKEN STIR FRY
- In skillet add carrots ... Add chicken and zucchini, squash, onions, Worcestershire sauce, ... often. Serve over hot rice.
Ingredients: 11 (mustard .. pod .. sauce .. tomatoes ...)
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- 109. STIR FRIED VEGETABLES
- Chop the onion and ... slice the carrot and squash very tin. Shred the ... to suit your individual taste.
Ingredients: 8 (cabbage .. carrot .. celery .. oil .. onion .. sauce ...)
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- 110. TURKEY SAUSAGE STIR-FRY
- Use equal amounts of vegetables (depends on how much you want to make). Put all in skillet and stir fry. Serve over 1/3 cup of rice with soy sauce.
Ingredients: 7 (cuts .. oil .. slices ...)
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