- 101. CHICKEN STIR FRY
- In large skillet over ... broccoli, carrots, celery, and mushrooms and fry over medium ... hot rice. Makes 4 servings.
Ingredients: 12 (broth .. directions .. florets .. oil .. rice .. strips ...)
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- 102. JADE AND RUBY STIR FRY
- Cut chicken in 1 ... red bell peppers and mushrooms; stir-fry 2 minutes. ... in the sauce. Serve immediately.
Ingredients: 8 (oil .. sauce ...)
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- 103. STIR FRY PHEASANT
- Cut pheasant into small ... carrots, pepper, broccoli, cauliflower, mushrooms, peas and water ... lightly, serve. Feeds 4 adults.
Ingredients: 11 (broccoli .. carrots .. celery .. chestnuts .. mushrooms ...)
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- 104. ALMOND CHICKEN STIR-FRY
- Marinate chicken in 1 ... fry, 1 minute. Add mushrooms and stir fry sauce ... minutes. Serves 4, 355 calories.
Ingredients: 12 (almonds .. cornstarch .. garlic .. mushrooms .. root ...)
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- 105. FRI-CHIK RICE CASSEROLE
- Add pimiento to cooked ... broth over almonds, oil, mushrooms, "Fri Chick" bits, onion; sprinkle ... topping and heat until browned.
Ingredients: 10 (almonds .. bits .. broth .. flour .. mushrooms ...)
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- 106. JADE AND RUBY STIR-FRY
- Cut chicken into 1 ... Add bell peppers and mushrooms, stir-fry 3 minutes. ... coated with sauce. Serves 4-6.
Ingredients: 8 (broccoli .. halves .. oil .. peppers .. sauce ...)
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- 107. STIR FRY
- Prepare stir fry mix as directed on package. Then, brown steak in 1/4 cup oil; add broccoli and cauliflower and stir fry 5-10 minutes, or until ...
Ingredients: 8 (broccoli .. carrots .. mushrooms .. pods ...)
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- 108. BASIC ORIENTAL STIR - FRY WITH CHICKEN
- Sauce: Heat the sesame oil in a small saucepan. Add the ginger and garlic and stir fry 15-30 seconds over medium heat to bring out the flavor. Add ...
Ingredients: 20 (almonds .. cornstarch .. garlic .. juice .. mushrooms ...)
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- 109. FRIED CRAB ROLLS
- 1. Heat pan. Add ... small pieces. Shred chicken, mushrooms, bamboo shoots, scallions ... 6 sections. Serve while hot.
Ingredients: 14 (cornstarch .. meat .. oil .. salt .. sauce .. scallion ...)
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- 110. JOE & JENNY'S STIR FRY
- Wash the stir fry ... shoots, water chestnuts and mushrooms and set aside. Heat ... immediately. Don't eat too much!
Ingredients: 12 (chestnuts .. cornstarch .. oil .. pieces .. sauce ...)
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