- 101. STIR FRY CHICKEN CASHEW (OR ALMOND)
- Bone chicken and remove skin. Slice ... vegetables. Add oil to fry pan on moderate heat. ... cook for 1 minute. Stir in soy sauce, chicken ... pea pods, sliced water chestnuts.
Ingredients: 10 (almonds .. broth .. mushrooms .. oil .. pieces ...)
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- 102. STIR FRY CHICKEN
- Combine ginger, brown sugar, sherry, soy and chicken; marinate 1 hour. ... green onions and chicken, stir until warm. Serve over rice.
Ingredients: 11 (bones .. oil .. rice .. sauce .. sherry .. slices ...)
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- 103. STIR-FRIED BEEF OR CHICKEN & BROCCOLI
- Marinate with the following: ... to 4 hours for chicken. 4 c. fresh ... skillet or wok and stir fry meat until browned. Remove ... immediately. Very good over rice.
Ingredients: 1
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- 104. STIR-FRIED CHICKEN FAJITAS
- In a heavy plastic bag, combine uncooked chicken strips and dressing; refrigerate ... over medium high heat; stir-fry chicken strips and onions ... grams carbohydrate, 14 grams fat.
Ingredients: 13 (cream .. juice .. mushrooms .. rings .. salt .. sauce ...)
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- 105. STIR-FRY CHICKEN & BROCCOLI
- Stir fry chicken in hot oil until ... over rice. Makes 4 servings.
Ingredients: 10 (broth .. chestnuts .. cornstarch .. oil .. rice ...)
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- 106. STIR-FRY CHICKEN WITH GREEN PEPPERS
- Drain pineapple. Blend 1/3 ... and soy sauce. Add chicken. Marinate 30 minutes. ... wok. Add corn oil. Stir-fry chicken 3-4 minutes. Push ... Serve over rice. 4 servings.
Ingredients: 8 (cornstarch .. oil .. pieces .. pineapple .. rice ...)
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- 107. ZIPPY CHICKEN STIR-FRY
- Stir together salad dressing, soy ... medium high heat. Add chicken; stir fry 4 minutes. Add vegetables ... rice. 3 to 4 servings.
Ingredients: 10 (oil .. rice .. sauce .. slices .. sticks .. strips ...)
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- 108. BROCCOLI AND CHICKEN STIR-FRY
- In large skillet brown almonds, stir often. Remove and set ... 1/2 c. butter. Add chicken cubes and stir and fry until it turns white ... Add onions and stir-fry lightly.
Ingredients: 12 (almonds .. bites .. broth .. chestnuts .. cornstarch ...)
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- 109. CHICKEN AND MACARONI STIR-FRY
- Prepare elbow macaroni according ... 2 tablespoons butter. Add chicken, bouillon and garlic, stir-fry until chicken is browned. ... until cheese melts. Serve immediately.
Ingredients: 14 (bouillon .. carrots .. cheese .. chunks .. flour ...)
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- 110. CHICKEN AND SHRIMP STIR-FRY
- ABOUT 45 MINUTES BEFORE ... skin and bones from chicken breasts; cut each breast ... set aside. In cup, stir water and bouillon until ... add chicken mixture and stir-fry until chicken loses its ... mixture; heat through. Serves 4.
Ingredients: 12 (bouillon .. cornstarch .. oil .. pieces .. salt ...)
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