- 101. BEEF AND VEGETABLE STIR-FRY
- Partially freeze beef, very thinly slice ... bite size strips. Cook broccoli and carrots, covered in ... and 1 teaspoon salt. Stir in soy sauce and ... heat; add oil. Stir. Fry broccoli, carrots, and onion ... rice. Serves 4 to 6.
Ingredients: 13 (cornstarch .. lengthwise .. oil .. pieces .. rice ...)
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- 102. SPAGHETTI WITH BEEF AND MUSHROOM STIR-FRY
- In medium bowl, combine ... garlic and ginger. Add beef strips; toss well to ... Add beef mixture and broccoli; stir-fry 2 minutes. Add onion, ... leftovers. 4 to 6 servings.
Ingredients: 17 (bouillon .. cornstarch .. florets .. oil .. sauce ...)
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- 103. BEEF AND VEGETABLE STIR-FRY
- Partially freeze beef; slice very thinly ... into bite-size strips. Cook broccoli and carrots, covered, in ... high heat; add oil. Stir-fry broccoli, carrots, and onion ... rice. Serves 4 to 6.
Ingredients: 12 (lengthwise .. oil .. pieces .. salt .. sauce .. steak ...)
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- 104. MEDITERRANEAN STIR-FRIED BEEF
- Slice beef thinly across grain into ... meat, reserving the marinade. Stir cornstarch into reserved marinade and set aside. Stir-fry garlic in oil for ... over pasta and grated cheese.
Ingredients: 14 (cheese .. cornstarch .. garlic .. mushrooms .. oil ...)
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- 105. SPAGHETTI WITH BEEF AND MUSHROOM STIR-FRY
- In medium bowl, combine ... garlic and ginger. Add beef strips; toss well to ... Add beef mixture and broccoli; stir-fry 2 minutes. Add onion, ... leftovers. 4 to 6 servings.
Ingredients: 17 (bouillon .. cornstarch .. florets .. garlic .. oil ...)
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- 106. BEEF AND VEGETABLE STIR-FRY
- In a small bowl, combine beef broth, soy sauce, cornstarch and mustard. Stir until cornstarch is dissolved. Set aside. Cut broccoli into bite size pieces. ... onion and garlic and stir-fry until the vegetables are ... to keep sauce from evaporating.)
Ingredients: 13 (broth .. cornstarch .. florets .. mustard .. oil ...)
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- 107. SPICY BEEF AND VEGETABLE STIR-FRY
- 1. In small bowl, combine the beef broth, soy sauce, cornstarch, ... aside. 2. Cut the broccoli into bite size pieces. ... onion and garlic, and stir-fry until the vegetables are ... Serve with steamed brown rice.
Ingredients: 13 (broth .. cornstarch .. flakes .. florets .. mustard ...)
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- 108. ORIENTAL BEEF STEAK STIR FRY
- Brown beef in cooking fat; add ... Add carrots, peppers, cauliflower, broccoli, onion, mushrooms and ... can be cut more easily.
Ingredients: 16 (broccoli .. chestnuts .. cornstarch .. fat .. rice ...)
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- 109. STIR FRY CHICKEN OR BEEF
- Slice and cook vegetables. ... high setting. Drain grease. Stir in vegetables. Add stir fry sauce. Mix well; then ... 5 minutes. Serve on rice.
Ingredients: 7 (broccoli .. carrots .. mushrooms .. onion .. vinegar ...)
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- 110. TERIYAKI BEEF STIR FRY
- Trim fat from beef. Cut meat into ... steak, onion, pepper and broccoli. Cook for 3 ... 3 minutes or until done.
Ingredients: 14 (honey .. oil .. sauce .. spray .. steak ...)
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