- 1. FLOUNDER ROLL UPS STUFFED WITH CRAB MEAT
- Wash and dry fish thoroughly. Cut in to 3 inch strips. Remove cartilage from crab meat. In small bowl, mix crab meat, bread crumbs and 1/2 cup ...
Ingredients: 7 (cheese .. choice .. crumbs .. lemon .. meat .. soup ...)
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- 2. FLOUNDER STUFFED WITH CRAB AND SPINACH
- Preheat oven to 375 ... rub both sides of flounder in butter. Line up ... when pried with a fork.
Ingredients: 9 (crabmeat .. oregano .. paprika .. salt .. spinach ...)
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- 3. FLOUNDER FILLET WITH CRAB STUFFING
- Dress flounder and fillet. Brush fillets ... remaining stuffing ingredients. Mix thoroughly.
Ingredients: 14 (celery .. crumbs .. eggs .. juice .. meat .. onion ...)
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- 4. FLOUNDER FILLETS WITH CRAB STUFFING
- Dress flounder and fillet. Brush fillets ... lightly brown. Makes 6 servings.
Ingredients: 14 (celery .. crumbs .. eggs .. juice .. meat .. onion ...)
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- 5. FLOUNDER WITH CHEESE STUFFING
- Wash flounder and brush inside and ... Makes 4 to 6 servings.
Ingredients: 13 (crumbs .. mustard .. salt .. seafood ...)
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- 6. FLOUNDER WITH CHEESE STUFFING
- Wash flounder and brush inside and ... when tested with a fork.
Ingredients: 12 (crumbs .. mustard .. salt ...)
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- 7. BAKED STUFFED FLOUNDER
- In skillet, cook onion ... to skillet. Mix. Lay flounder, skin side down; ... should flake easily. Serves 8.
Ingredients: 16 (cheese .. crabmeat .. crumbs .. flour .. liquid ...)
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- 8. FLOUNDER WITH CHEESE STUFFING
- (Ask your seafood butcher to prepare your flounder for stuffing.) 1 tsp. ... a fork. Makes 4-6 servings.
Ingredients: 9 (crumbs .. mustard .. salt ...)
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- 9. BAKED STUFFED FLOUNDER
- In skillet cook onions ... salt to skillet. Lay flounder skin side down; divide ... and paprika. Bake 25 minutes.
Ingredients: 16 (crumbs .. flour .. liquid .. meat .. milk .. onion ...)
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- 10. BARBECUED STUFFED FLOUNDER
- Make pocket in fish ... thoroughly. Use to stuff flounder.
Ingredients: 17 (celery .. crumbs .. juice .. meat .. oil .. onion ...)
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