|The Low Fat Indian Vegetarian Cookbook|
|by Mridula Baljekar|
This book offers delicious recipes that are low in saturated fats and cholesterol, allowing you to indulge your appetite, spice up dinner time and...
1 - 10 of 33 for low fat salad dressing
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In bowl, combine ... and stir over low heat until thick ... paprika or 1 drop of yellow food coloring, if desired. 1 1/2 cups. 1 tablespoon = 30 calories.
Drain pineapple, reserving ... to mix. For dressing, combine yogurt, ... To serve, line salad plates with the ... dressing over fruit. Makes 5 or 6 servings.
This creamy traditional salad dressing is easy on ... and heat over low heat; continue to ... calories, 1.9g total fat, 1.2g saturated ... less than 1mg iron.
Blend cottage cheese ... mix to season, usually one package is sufficient. If you prefer a thinner dressing, use skim milk. Makes 33 (2 ounce) servings.
Mix ingredients until smooth to creamy. Refrigerate several hours before serving. 10 calories per tablespoon.
Combine all ingredients. ... Serve over green salad or use as ... Yield: 1 1/2 cups. Per serving: 16 calories; Trace cholesterol; Trace fat; 195 mg sodium.
Mix all ingredients thoroughly. Chill before serving. Serve over tossed green salad.
In a large ... serving, spoon the dressing over the salad. The salad can be served as is ... can be garnished with wedges of tomato or leaves of parsley.
Bring a large ... bowl, layer the salad ingredients in the ... refrigerator. Spoon the dressing over the salad ... with a wreath of basil leaves if desired.
Combine peas, cheese, celery, and onion in large bowl. Combine sour cream, mayonnaise, milk, mustard, salt, pepper, and pepper sauce in small bowl, ...
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