- 1. SIMPLE ITALIAN TUNA SANDWICH
- NOTE: If you're not going to use Italian tuna (such as Pastene or ... and size of bread slices.
Ingredients: 7 (oil .. tuna .. vinegar ...)
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- 2. BROWN BAGGING IT
- Make sure you select at least one food from each group.
Ingredients: 66 (applesauce .. bagel .. beef .. bread .. broccoli ...)
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- 3. SUPER SANDWICH
- Flake tuna, add egg and ... ingredients to make a sandwich spread. Make 2 sandwiches. ... and heated just before serving.
Ingredients: 9 (bread .. mushrooms .. onion ...)
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- 4. PUFF SANDWICHES
- Heat oven to 450 degrees. Mix baking mix with mayonnaise and egg. Stir in ingredients from one of the variations below. Spread about 1 1/2 cups of ...
Ingredients: 21 (below .. celery .. cheese .. egg .. juice .. lengthwise ...)
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- 5. LO-CAL TUNA SANDWICHES
- Mix all ingredients together and spread on 8 slices of bread. Add tops and wrap separately in foil and freeze. Bake 325 degrees for 30 minutes. ...
Ingredients: 9 (bread .. mushrooms .. only ...)
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- 6. GRILLED TUNA AND DILL HAVARTI SANDWICH
- If you can't find semolina bread (crusty Italian bread made with semolina flour), use an Italian or sandwich loaf. In small bowl, combine tuna, mayonnaise, celery, parsley, ... 4 sandwiches, 590 calories each.
Ingredients: 9 (bread .. cheese .. mayonnaise ...)
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- 7. PAN BAGNAT
- This is salade nicoise ... the filling of olives, tuna, peppers, tomatoes, and ... ingredients. Generously pepper the sandwich and cover it with ... of potatoes. Makes 4 sandwiches.
Ingredients: 10 (bread .. oil .. strips .. tomatoes .. towels .. vinegar ...)
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- 8. SANDWICH NICOISE
- Cut bread in half horizontally. Remove the center of each half leaving a 1 inch thick bread shell. Combine oil, vinegar, basil and garlic. Brush ...
Ingredients: 13 (basil .. fillet .. loaf .. oil .. vinegar ...)
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