|The Instant Bean|
|by Martin Stone|
Cool and creamy lentil salsa under hot grilled fish fillets...Chilled white beans with Chinese peanut sauce.
1 - 10 of 36 for cuban black beans
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Pick over beans, discarding any ... of drained cooked black beans and mash ... thiamine (.42mg), and niacin (2mg) - approximation based on 1 cup portion size.
Soak black beans overnight. Cover in ... side dish to chicken or steak, or main dish on its own. Also, try in flour tortillas to make unique Cuban burittos.
Wash the beans under running water ... necessary Fennel seeds Black pepper Cook until ... thick. Try them before serving to see if they need still more salt.
Wash 1 pound black beans, drain. Soak ... ham hock from beans, shred meat and add meat and sauce to the beans with black pepper to taste. Serve over rice.
Cook black beans in 8 cups ... blend flavors. Serve with brown rice. Garnish with chopped scallions and tomato wedges. Add lemon juice just before serving.
Optional: Relish - ... Cook and soak black beans according to package ... with onion, cilantro and jalapeno relish; or fresh tomato salsa and sour cream.
Rinse black beans and soak overnight ... to add more water if too much of the liquid cooks away. Before serving, add the vinegar and olive oil. Mix well.
Soak beans overnight in 6 ... then stir in stock and soy sauce. Cook until beans are tender. Refrigerate leftovers it is better next day. Remove bay leaf.
In a large pot, put bag of beans, the 2 ... to beans. Continue to cook beans in slow fire until they are soft. Add salt and pepper to taste, if necessary.
Salt and wash beans. Place in ... P.S. You may use canned black beans. Rinse 2 cans in strainer. Cut back on water to about 1 can full. Cook 20-30 minutes.
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