|by Eve Adamson|
Over the last few decades, nutritional authorities have transformed the way we experience the family meal.
1 - 10 of 43 for broiled beef steak
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1. Cut partially ... and heat. Add beef and stir fry ... well combined. Meat can be sliced and marinated the day before or can be frozen in the marinade.
In 10-inch skillet ... heat and stir in beef and spinach; let simmer, stirring occasionally, until thoroughly heated. Serve over hot rice. Makes 2 servings.
Combine all ingredients, ... medium-high heat. Cook beef on open grill, ... 1-2 pound flank steak into thin strips. ... medium-low heat. Stir until thickens.
Flour steak, brown in ... bouillon cubes. Cook for 1 hour. Mix 1/4 cup flour with 1 cup water. Add to beef, mix well. Add sour cream last. Serve over noodles.
Marinate beef with above ingredients ... preferably overnight. Remove beef from marinade and grill or broil brushing with melted butter until desired doneness.
Mix soups and seasoning mix in crock pot. Place meat on top. Cook on low about 14 hours. About 20 minutes before serving, turn pot to high. Cook ...
In a large frying pan quick fry meat, adding soy sauce to taste. You may add garlic powder if desired. Add broccoli and mushrooms, stir constantly. ...
Cut meat diagonally across grain in 1/4" strips (thin). Heat oil in skillet, brown meat quickly. Add water and mushrooms (including liquid), stir in ...
Cut flank steak in thin strips, ... Add strips of beef, crushed garlic, ... Season with soy sauce and sugar. Cover tightly and cook slowly for 5 minutes.
Marinade flank steak in glass baking ... hours, turning once. Broil 3 inches from ... and broil 3 minutes. Cut thin slices on the diagonal of the grain.
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