- 1. GARLIC BEEF STEAK
- Cut each rib fillet ... 1 teaspoon salt. Marinate steak for 20 minutes. Mince garlic, shred ... in a wok, fry beef ribs until half cooked; ... until ribs are done. Serve.
Ingredients: 11 (cornstarch .. fillets .. garlic .. salt .. sauce ...)
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- 2. INDIVIDUAL BEEF WELLINGTON STEAKS
- Preparation time: 30 minutes. Baking time: 25 ... Spread both sides of steaks with 1 teaspoon butter ... 15 minutes or until golden.
Ingredients: 9 (egg .. milk ...)
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- 3. BEEF STEAK, DIJON
- Combine soy sauce, water, ... Dijon and garlic. Place beef steak in a large dish ... skewers in water 10 minutes. Combine butter and ... 4" above white hot charcoal.
Ingredients: 12 (cognac .. half .. mustard .. parsley .. sauce .. tomatoes ...)
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- 4. HERB - MARINATED BEEF STEAK
- Combine onion, parsley, vinegar, ... garlic and thyme. Place beef chuck shoulder steak in plastic bag and ... Broil 16 to 18 minutes to desired doneness (rare ... 4 servings (about 220 calories).
Ingredients: 8 (leaves .. mustard .. oil .. vinegar ...)
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- 5. BEEF STEAK NAPOLE
- Pound flour into steak; brown in hot ... (if wine omitted, double beef bouillon). Simmer covered 1 ... mashed potatoes or egg noodles.
Ingredients: 13 (bouillon .. cloves .. flour .. leaf .. oil .. onions ...)
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- 6. BEEF STEAK WITH VEGETABLE GRAVY
- Cut steak into 6 serving size ... cook slowly, covered 30 minutes or until beef is tender. Remove steak ... over rice or washed potatoes.
Ingredients: 11 (carrots .. fat .. flour .. jelly .. salt ...)
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- 7. BEEF CUBED STEAKS PROVENCAL
- Low Sodium. Makes 4 ... into both sides of beef cubed steaks; reserve. Heat oil ... cook and stir 3 minutes. Add tomatoes; continue ... reserved vegetables; garnish as desired.
Ingredients: 9 (cheese .. half .. leaves .. oil ...)
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- 8. MARINATED BEEF OR FISH STEAK
- Combine first 5 ingredients ... blender. Blend for 1 minute. Pour contents in ... and meat or fish steaks. Cover with plastic ... refrigerator, turning occasionally. Cook beef steaks or char broiler ... or until firm and flaky.
Ingredients: 7 (oil .. sauce .. sherry .. steaks ...)
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- 9. BEEF STEAKS PROVENCAL
- Combine garlic, basil and ... into both sides of beef cubed steaks; reserve. Heat oil ... stir 2 to 3 minutes. Add tomatoes and ... with reserved vegetables. 2 servings.
Ingredients: 9 (cheese .. leaves .. oil .. salt ...)
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- 10. ORIENTAL BEEF STEAK STIR FRY
- Brown beef in cooking fat; add ... and cook slowly 45 minutes or until tender. Add ... 6-8 servings. When round steak is partially frozen, then strips can be cut more easily.
Ingredients: 16 (broccoli .. chestnuts .. cornstarch .. fat .. rice ...)
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