|Low-Fat Gourmet Chicken|
|by Eleanor Clark|
Jackie Eddy and Eleanor Clark have developed delicious recipes low in both fat and cholesterol that are certain to delight any palate.
1 - 10 of 91 for you can freeze chicken
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Melt 2 tablespoons ... set aside. Prepare chicken breasts. Spoon mushroom ... meal, covering completely. Freeze 10 minutes. Heat ... accompanied by Bearnaise sauce.
Dust chicken with flour. In ... Serves 2. NOTE: Freeze dried green pepper ... gourmet food stores. Green peppercorns packed in brine can be substituted.
Cover bottom of pan with Pam. Add chicken, cook until ... sides over, top with cheese. Bake until cheese melts, top with remaining sauce and vegetables.
1. Pound chicken until 1/4 inch ... monosodium glutamate if you use it. 2. ... Remove wooden picks with long nosed pliers or let guests each around them.
Arrange chicken in large buttered ... enough chicken broth to make it moist. (More broth may be needed as it cooks.) Bake at 350 degrees for 35 minutes.
One hour ahead ... Bone and skin chicken breasts; cut into ... rice. Cooking time for each addition should be timed or it will be mushy and over cooked.
Boil whole chicken, skin, debone and cut into small pieces (can cook in crock ... top layer and sprinkle with cilantro. Bake at 350 degrees for 45 minutes.
Sprinkle chicken breasts with pepper, ... and bake, uncovered for 15-20 minutes. Transfer chicken to platter and sprinkle with remaining chives. Serves 4.
Pound the chicken breast halve with ... crumbs. Arrange the chicken in a single layer in a baking pan. Bake in preheated oven at 450 degrees for 20 minutes.
Place all ingredients ... so until the chicken meat is cooked. ... until noodles are tender. You may also add 1 cup frozen peas with the meat and noodles.
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