- 1. YOGURT DILL DIP
- Use with fresh vegetables. Blend all ingredients together. Refrigerate 2-3 hours. May also be used as a salad dressing.
Ingredients: 7 (cream .. juice .. mayonnaise .. salt .. yogurt ...)
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- 2. NON-FAT LEMON DILL DIP
- Blend yogurt and cream cheese in ... enhance, not bury the lemon-dill flavor. Add the dill ... this is a dill dip; it should smell ... better. Enjoy, fat-free and guilt-free.
Ingredients: 7 (cheese .. juice .. salt .. yogurt ...)
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- 3. VEGETABLE DIP (LOW CALORIE)
- Mix above ingredients together until smooth.
Ingredients: 6 (mayonnaise .. parsley .. salt .. yogurt ...)
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- 4. VEGETABLES OR APPETIZER
- Mix all ingredients and chill. Even better made 1 day in advance. Dip in veggies and enjoy.
Ingredients: 7 (mayo .. onion .. parsley .. yogurt ...)
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- 5. CUCUMBER-GARLIC DIP
- Mix well and chill. Serve dip with crackers or spread on chunks of French bread
Ingredients: 5
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- 6. HERBED DIP
- Blend all ingredients. Chill. Serve on crackers or use for dip for vegetables. Thin more with low-fat yogurt and make salad dressing.
Ingredients: 5 (cheese .. onion .. parsley .. yogurt ...)
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- 7. SPINACH DIP IN RYE LOAF
- In medium bowl, mix together spinach, mayonnaise, onions, parsley, yogurt, lemon juice, salt, dill and pepper. Dip can be prepared 24 ... snow peas and jicama sticks.
Ingredients: 11 (cream .. juice .. mayonnaise .. onion .. oval .. parsley ...)
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- 8. YOGURT - CHEESE DIP
- About 15 minutes before ... Makes 1 1/4 cups dip.
Ingredients: 4 (salt .. yogurt ...)
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- 9. DIETER'S VEGGIE DIP
- Mix thoroughly and return to package. Serve with raw vegetables. This is a guilt free dip.
Ingredients: 6 (juice .. yogurt ...)
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- 10. DILL DIP (LOWER FAT)
- Mix all ingredients. Cover and chill. Best if prepared 24 hours in advance. Use as dip for fresh vegetables.
Ingredients: 7 (chives .. mayonnaise .. onion .. parsley .. salt ...)
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