Results 1 - 10 of 51 for white sauce calories

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Here is a ... low calorie non-fat white sauce. Mix and ... with the mixing directions. Can be used in casseroles or in creamed vegetables or tuna, etc..

Mix all ingredients and chill. Serve with crackers. Yield 2 1/2 cups dip.

Combine all ingredients except Equal and pork rinds in saucepan. Bring to a boil, lower heat, and simmer for 20 minutes. Remove from heat and add ...

Combine first 3 ingredients in a medium bowl; toss gently and set aside. Combine yogurt and next 8 ingredients; beat with a wire whisk until smooth. ...

In a large ... basil, salt, oregano, white and red pepper ... burning. Add steak sauce, chopped onion ... the sauce thickens. Serve hot. Makes 2 servings.

Finely chop green onion and garlic in a blender or food processor; add cucumber and repeat. Place chopped vegetables to a bowl; stir in other ...

Thoroughly drain tuna and flake with fork. Combine all ingredients except tuna and mix until blended. Add tuna and mix well. Serve on toast, ...

Trim fat from ... 1/2 tbsp. Dill Sauce per serving. Combine ... Nutritional Information per serving: 154 calories, 3 g fat, 73 mg cholesterol, low sodium.

1. Combine chicken, ... mound on lettuce leaves. 2. Stir together mayonnaise, vinegar, soy sauce, curry, ginger and onion in bowl. Pour dressing over salad.

Cook spinach according ... 2 tablespoons Tarragon Sauce over each egg; ... servings (about 222 calories per serving). Combine ... heated. Yield: 3/4 cup.

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