| Great Light, Lean and Low Fat Cookbook | by Anne Sheesby
Provides easy-to-understand guidelines for lighter and leaner cooking, as well as more than seventy recipes--such as Avocado and Shrimp Cocktail a... |  |
Tip: Try lasagna low fat for more results. Results 1 - 10 of 12 for white lasagna low fat.
- 1. LIGHTER LASAGNA
- Preheat oven to 350 degrees. Mix Ricotta, egg whites, spices, spinach and ... 1/2 of the dry lasagna noodles, spinach mixture and ... and cook 15 minutes longer.
Ingredients: 11 (cheese .. flakes .. noodles .. parmesan .. sauce ...)
| - 2. SPEEDY LASAGNA
- No-boil lasagna noodles - what a ... bowl, slightly beat egg white. Then stir in ... g; carbohydrate 30 g; fat 10 g; cholesterol 42 ... minutes. Standing time: 5 minutes.
Ingredients: 12 (cheese .. flakes .. mushrooms .. noodles .. onion ...)
| - 3. SPINACH LASAGNA
- Saute the onion and ... tofu, Parmesan, spinach, egg whites, pepper, parsley and ... garlic. Mix well. Cook lasagna for about 7 to ... servings at about 8 fat points per slice.
Ingredients: 13 (cheese .. noodles .. oil ...)
| - 4. VEGETABLE LASAGNA
- Saute onion, garlic, and ... Parmesan, parsley, egg, egg whites, and pepper. Cook lasagna noodles until tender. Spray ... make ahead and freeze, unbaked.
Ingredients: 20 (basil .. cheese .. egg .. noodles .. onion .. oregano ...)
| - 5. COLORFUL VEGETABLE LASAGNA
- Cook lasagna noodles according to package ... bubbly. Stir in salt, white pepper, and nutmeg; set ... grams protein, 3.3 grams fat, 28.3 grams carbohydrate, ... per 4 x 3-inch serving.
Ingredients: 17 (basil .. broth .. cheese .. cornstarch .. nutmeg ...)
| - 6. HEALTHY LASAGNA
- Preheat oven to 375 degrees. Cook lasagna noodles as directed on ... Combine cottage cheese, egg whites, Parmesan cheese, pepper ... servings. Nutritional information per serving.
Ingredients: 10 (cheese .. flakes .. noodles .. spray ...)
| - 7. LASAGNA
- For meat sauce, in ... meat is brown. Drain fat. Stir in tomatoes ... stir occasionally. Meanwhile, cook lasagna noodles according to package ... For filling, combine egg whites, low-fat cottage cheese, 1/4 ... Let stand 10 minutes. Enjoy!
Ingredients: 15 (beef .. cheese .. flakes .. garlic .. sauce ...)
| - 8. EASY VEGETARIAN LASAGNA
- Preheat oven to 375 ... Ricotta cheese with egg white, seasoning blend, garlic ... minutes, just to melt cheese.
Ingredients: 10 (blend .. cheese .. mushrooms .. sauce .. zucchini ...)
| - 9. LOW FAT SPINACH LASAGNA
- Mix together in a ... cheese, ricotta cheese, egg whites and Italian seasoning. Spray ... each layer with grated low fat mozzarella cheese. Save some ... gram of fat per serving.
Ingredients: 9 (cheese .. sauce .. tomatoes .. whites ...)
| - 10. BROCCOLI "LASAGNA"
- With sharp knife, slice ... boiling. Reduce heat to low; cover and simmer ... blend cottage cheese, egg whites, Parmesan cheese, flour ... Use pancake turner for serving.
Ingredients: 10 (broccoli .. cheese .. flour .. spray .. whites ...)
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