- 1. WEIGHT WATCHERS CHEESE TUNA MELTS
- Heat broiler, lightly brown ... in half. Combine: Divide tuna mixture evenly on each ... bread, 2 protein, 1 fat.
Ingredients: 4 (cheese .. juice .. mayonnaise .. tuna)
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- 2. PINEAPPLE TUNA SALAD (WEIGHT WATCHER'S)
- Combine all ingredients, except ... Chill until cold. Line tuna salad plates with lettuce ... each plate. Makes 2 servings.
Ingredients: 6 (leaves .. tuna ...)
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- 3. WEIGHT WATCHERS TUNA FISH CASSEROLE
- Combine all of the above and bake on 350 degrees for 45 minutes.
Ingredients: 6 (crumbs .. juice .. milk .. onion .. peas ...)
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- 4. LO CAL SANDWICH
- Close biscuit and microwave for 30 seconds. 200 calories.
Ingredients: 5 (cheese .. onion .. tuna ...)
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- 5. LOW CAL TUNA CASSEROLE
- Mix macaroni, tuna, and cheese in ... optional calories with bread crumbs.
Ingredients: 8 (macaroni .. milk .. onion ...)
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- 6. OLIVE TUNA SALAD
- In small bowl, combine all ingredients thoroughly. Makes 4 servings (about 1 1/3 cups).
Ingredients: 6 (juice .. mayonnaise .. onion .. pimiento .. tuna ...)
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- 7. TUNA ROLL - UPS
- Mix and spread on lettuce. Roll up and eat as sandwich.
Ingredients: 6 (celery .. leaves .. mayonnaise .. onion ...)
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- 8. WEIGHT WATCHER HOTDISH
- Chicken bouillon over to make it like stuffing. Bake in small dish at 350 degrees for 30 to 40 minutes, until crusty. Sweet mustard can also be used. ...
Ingredients: 4 (turkey ...)
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