|Quick from Scratch Chicken|
|by Sterling Eds.|
Go beyond boring baked boneless breasts! How does Pecan-Crusted Chicken with Mustard Sauce sound? Southwestern Tortilla Salad or Grilled Chicken w...
1 - 10 of 34 for weight watchers chicken
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Mix together and let set overnight in sprayed cake pan. Crumble 3 ounces potato chips on top just before baking. Bake at 350 degrees for 30 to 45 ...
In a non-stick skillet, sear chicken on all sides. ... tomatoes. Cover pan tightly. Simmer gently 1 hour. Stir in wine or extract. Makes 4 dinner servings.
In small bowl, combine chicken, 2 tablespoons ... peas. Cook until rice begins to brown. Add chicken mixture and egg, cook 5 minutes longer. 4 servings.
Put the above in a blender to form a powder. Roll chicken in the powder. Bake at 350 degrees for 45 minutes uncovered.
Mix; roll in chicken and bake.
Melt butter in ... heat and add chicken, mushrooms, and ... rice). Makes 4 servings. Weight Watchers exchanges = 3 proteins, 1/4 milk, 2 veggies, 2 optional.
Saute chicken and onion in ... Tear tortillas and add with cheese to mixture. Put in casserole dish and bake at 350 degrees for 30 to 40 minutes. Serves 4.
Mix flour, salt ... Parmesan cheese. Coat chicken with flour, dip ... protein, 1 fat (if Weight Watcher butter is not used it's 2 fat) on Weight Watcher diet.
Bring to boil ... then add the chicken and bring back ... minutes (to cook chicken). Remove cover and keep simmering, turning chicken to fully cook. Serves 4.
In saucepan add ... all ingredients but chicken. Heat to ... 350 degrees for 40-45 minutes. Pour sauce over chicken when done, and serve. Yield 1 serving.
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