- 1. LOW-CALORIE CHICKEN ENCHILADAS
- Saute onion and bell ... to simmer and add soup and Cheez Whiz. Stir until cheese is melted. Remove from ... before serving. Makes 8 servings.
Ingredients: 10 (cheese .. cream .. peppers .. pieces .. soup .. whiz ...)
|
- 2. WEIGHT WATCHERS CREAMED SPINACH
- Cook spinach as directed on package and drain. Add soup and nutmeg; stir. Turn ... dish and sprinkle with cheese. Broil until golden ... 1 vegetable, 15 optional calories.)
Ingredients: 4 (cheese .. nutmeg .. soup .. spinach)
|
- 3. CHEESECAKE SOUP
- Saute onion and celery ... stirring occasionally. Combine cream cheese, yogurt and Egg ... well. Ladle into individual soup bowls. Yield: about 3 ... broccoli soup. Use your imagination.)
Ingredients: 11 (beaters .. cheese .. flour .. salt .. yogurt ...)
|
- 4. BROCCOLI CHEESE BAKE
- Mix all together and bake in covered casserole 30 minutes at 350 degrees. Optional: Add 1 cup diced cooked chicken.
Ingredients: 5 (broccoli .. cubes .. rice .. soup ...)
|
- 5. CHEDDAR-CHICKEN SOUP
- In 1 1/2 or ... minutes. Add milk and cheese and continue stirring and ... servings - 2 cups each).
Ingredients: 12 (carrot .. flour .. milk .. sauce .. tips .. tubetti ...)
|
- 6. CHEDDAR-CHICKEN SOUP
- In 1 1/2 or ... minutes.) Add milk and cheese and continue stirring and ... servings, about 1 cup each.
Ingredients: 13 (carrot .. celery .. flour .. milk .. noodles .. onion ...)
|
- 7. COCK-A LEEKIE SOUP
- In a 4 quart saucepan, heat 1 tablespoon butter until bubbly and hot. Add leeks and saute, stirring occasionally until translucent. Remove to a bowl ...
Ingredients: 7 (barley .. cubes ...)
|
- 8. BROCCOLI-CHEESE SOUP
- Cook the broccoli in ... broccoli, add paprika and cheese. Turn stove to ... P; 1 M; 15 OPT.
Ingredients: 8 (broccoli .. broth .. flour .. paprika ...)
|
- 9. WEIGHT WATCHERS GOLDEN CREAM SOUP
- Cook above ingredients together ... flour 8 oz. Velveeta cheese, cubed Heat together. ... 2 protein - from cheese.
Ingredients: 6 (salt ...)
|