Healthy Vegetarian Eating (Health & nutrition)
by Rosemary Stanton More and more people are deciding to turn vegetarian - including almost a quarter of teenage girls.

1. VEGETARIAN MEATLOAF Mix all ingredients together. Put in loaf pan. Bake 50 minutes at 300 degrees. Ingredients: 10  (cheese .. eggs .. flakes .. oil .. sage ...)

2. VEGETARIAN MEATLOAF Add milk to desired moistness, with some V-8 or tomato juice if desired. Grind together first 4 ingredients in food chopper, using dried bread to ... Ingredients: 17  (cheddar .. crumbs .. cubes .. eggs .. ground .. milk ...)

3. MEATBALLS OR MEATLOAF Bake at 325 degrees for 20-30 minutes. Ingredients: 7  (beef .. cheese .. easily. .. eggs ...)

4. MEATLOAF Mix well and shape into a loaf: Beef, bread crumbs, eggs, soup, sugar, onion powder, garlic powder, basil and grated cheese. Put loaf into a pan and ... Ingredients: 11  (basil .. beef .. crumbs .. eggs .. oregano .. sauce ...)

5. MEATLOAF Mix all ingredients together, except spaghetti sauce. Form into loaf and put in pan. Spoon sauce over loaf. Bake at 325 degrees for 1/2 hour to 40 ... Ingredients: 5  (beef .. mustard .. oatmeal .. sauce .. soup)

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