- 1. OVEN ROASTED PORK 'N VEGETABLES
- Heat oven to 450 degrees. Spray roasting ... evenly over meat and vegetables, sprinkle rosemary, sage ... are tender. Makes 8 servings.
Ingredients: 8 (half .. oil .. pieces .. tenderloins .. wedges ...)
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- 2. VEGETABLE PORK STIR FRY
- Brown pork strips in oil in ... high heat. Push meat to side of skillet; add vegetables. Stir fry vegetables ... sodium, and 37 mg. cholesterol.
Ingredients: 12 (broth .. carrots .. cornstarch .. mushrooms .. oil ...)
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- 3. CURRIED PORK WITH VEGETABLES
- Heat oil in a ... but not smoking. Add pork and peanuts; stir fry ... Remove from slotted spoon to serving platter. Put vegetables in skillet and stir ... Heat through. Makes 4 servings.
Ingredients: 8 (oil .. optional .. strips ...)
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- 4. ROAST PORK WITH VEGETABLE GRAVY
- Heat oil over moderately ... about 1 minute. Add pork and brown on all sides, turning frequently. Remove roast to platter and lower heat ... 5 minutes or until vegetables are tender. Remove from ... Serve with sauce. Serves 12.
Ingredients: 10 (broth .. oil .. salt ...)
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- 5. PORK AND VEGETABLE STIR-FRY
- Partially freeze pork; trim fat and ... pork strips, tossing gently to coat. Set pork strips ... 7 minutes or until vegetables are crisp-tender. Add leek ... servings (277 calories per serving).
Ingredients: 16 (carrot .. celery .. cornstarch .. juice .. pieces ...)
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- 6. SWEET AND SOUR PORK WITH MIXED VEGETABLES
- Soak pork loin in marinade for ... additional cornstarch if necessary to achieve a stiff batter. ... minutes or just until vegetables take on transparent appearance. ... meat, combine well and serve.
Ingredients: 21 (accent .. can .. catsup .. cornstarch .. cubes ...)
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- 7. ORANGE GLAZED PORK ROAST AND VEGETABLES
- Preheat oven to 350 degrees. Prepare glaze ... of mixture to glaze vegetables. Place roast on ... 1 hour or until pork is done and vegetables are tender. Makes 6 servings.
Ingredients: 13 (fat .. mustard .. onion .. pieces .. salt .. sugar ...)
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- 8. PORK CUTLETS WITH VEGETABLES
- Brown and cook pork cutlets. Add can of vegetables to meat in skillet. Add ... heat to thicken and serve.
Ingredients: 5 (cutlets .. granules ...)
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- 9. PORK WITH CHINESE VEGETABLES
- Sprinkle sherry over pork strips. Let stand about ... into sauce. Add pork to wok. Stir fry about 30 seconds. Add Chinese vegetables. Stir until heated. ... Makes 4 to 6 servings.
Ingredients: 13 (broth .. catsup .. down .. oil .. pork .. rice ...)
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- 10. STIR-FRIED GINGERED PORK AND VEGETABLES
- Heat 1 tablespoon oil in 9 inch skillet and saute pork over high heat until it begins to brown. Sprinkle sugar and ... oil until hot. Add vegetables and stir fry 3 minutes.
Ingredients: 9 (florets .. oil .. sugar ...)
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