- 1. CREAMED CHIPPED BEEF AND VEGETABLES
- In saucepan, place water, butter, the vegetables and onion. Cover and ... corn sticks. Makes 4 servings.
Ingredients: 5 (onion .. sauce ...)
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- 2. SWEET AND SOUR VEGETABLES
- Combine ingredients for sauce ... until sizzling hot. Add vegetables; stir fry over ... not allow it to brown).
Ingredients: 10 (starch .. sugar .. vegetables .. vinegar ...)
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- 3. ROASTED VEGETABLES
- The following is an excerpt from the book "Eat Right for Your Metabolism" by Felicia Drury Kliment. Preheat oven to 425°F. Line a baking sheet with ...
Ingredients: 3 (oil ...)
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- 4. CHICKEN AND VEGETABLES IN FOIL
- Wash the chicken pieces ... side in. Add the vegetables, rice, and remaining ... the foil for easy cleanup!
Ingredients: 15 (foil .. paprika .. rice .. rings .. sauce .. spray ...)
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- 5. MARINATED VEGETABLES
- Press the garlic cloves ... smooth. Marinate your favorite vegetables in a a glass ... on paper towels before marinating.
Ingredients: 10 (flakes .. mustard .. oil .. salt .. sugar .. vinegar ...)
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- 6. FRESH VEGETABLE SOUP
- Put everything into a soup pot and simmer gently for 1-2 hours adding water as needed. This makes a light, refreshing, summer dish or first course. ...
Ingredients: 15 (base .. broth .. leaves .. pieces .. salt ...)
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- 7. MEDITERRANEAN VEGETABLE SOUP
- Heat the oil in a heavy saucepan over medium heat. Add the onion, carrot and celery, and sauté until tender, about 5 minutes. Add the garlic, broth, ...
Ingredients: 15 (bows .. broth .. oil .. oregano ...)
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- 8. VEGETABLE BEEF SOUP
- In a 5-quart pan, ... the frozen corn and vegetables and cook for about ... to taste. Serving Size: 6
Ingredients: 13 (kernels .. lean .. optional .. vegetables ...)
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- 9. VEGETABLE LO MEIN
- Boil noodles in salted ... sauce and sugar. Push vegetables up side of the ... a thicker sauce is desired.
Ingredients: 9 (broth .. lengths .. noodles .. oil .. salt .. sprouts ...)
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- 10. GINGERED CHICKEN AND VEGETABLES WITH EQUAL
- 26% calorie reduction from ... to 4 minutes until vegetables are crisp-tender. Meanwhile, combine ... substitute 3 packets Equal® sweetener. Equal
Ingredients: 15 (broth .. chestnuts .. cornstarch .. crosswise .. mushrooms ...)
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