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Results 1 - 10 of 10 for vegetable stuffed sole

Heat oven to ... pepper; sprinkle over sole fillets. Divide carrot ... uncovered on high (100%), stirring every minute, until thickened, about 4 minutes.

Heat oven to ... pepper. Sprinkle over sole fillets. Divide carrot ... boiling. Arrange fish on platter. Pour sauce over. 6 servings. 180 calories per serving.

Place spinach between paper towels and squeeze until barely moist; set aside. Coat a heavy saucepan with cooking spray; place over low heat until ...

Cut zucchini and ... thin strips. Combine vegetables in a bowl ... on fillets. Place stuffed fillets in baking ... or until fish flakes. Enjoy! Serves 4.

1. Grease 13x9x2 inch baking dish. Preheat oven to 375. 2. Melt 2 tablespoons butter in medium skillet. Saute zucchini, carrots and onion until ...

In 3-quart bowl, combine rice and seasoning mix, 3 cups boiling water and 2 tablespoons salad oil. Cook, covered, on high 15 minutes, stirring every ...

Thaw spinach, reserving liquid. Heat oven to 375 degrees. Saute mushrooms and onions in butter over medium heat 3 to 4 minutes. Add oats, egg ...

Preheat broiler. In an 8 x 8 inch glass baking dish, combine oil, onion and mushrooms. Cover with vented plastic wrap. Place in microwave and cook on ...

Rinse scallops; pat ... remaining watercress until vegetables are tender. Remove ... dish. Arrange 2 sole fillets in one ... a fork. Serve stuffed sole with juices ... 6 main dish servings.

Dry fillet of sole with paper towels. Cut vegetables into 2-inch matchstick ... toothpick. Melt 2 tablespoons butter. Add dill and saute on all sides until done.


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