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Results 1 - 10 of 10 for vegetable stuffed sole

Heat oven to ... pepper; sprinkle over sole fillets. Divide carrot ... uncovered on high (100%), stirring every minute, until thickened, about 4 minutes.

Heat oven to ... pepper. Sprinkle over sole fillets. Divide carrot ... boiling. Arrange fish on platter. Pour sauce over. 6 servings. 180 calories per serving.

1. Grease 13x9x2 inch baking dish. Preheat oven to 375. 2. Melt 2 tablespoons butter in medium skillet. Saute zucchini, carrots and onion until ...

Place spinach between paper towels and squeeze until barely moist; set aside. Coat a heavy saucepan with cooking spray; place over low heat until ...

Cut zucchini and ... thin strips. Combine vegetables in a bowl ... on fillets. Place stuffed fillets in baking ... or until fish flakes. Enjoy! Serves 4.

Thaw spinach, reserving liquid. Heat oven to 375 degrees. Saute mushrooms and onions in butter over medium heat 3 to 4 minutes. Add oats, egg ...

In 3-quart bowl, combine rice and seasoning mix, 3 cups boiling water and 2 tablespoons salad oil. Cook, covered, on high 15 minutes, stirring every ...

Preheat broiler. In an 8 x 8 inch glass baking dish, combine oil, onion and mushrooms. Cover with vented plastic wrap. Place in microwave and cook on ...

Rinse scallops; pat ... remaining watercress until vegetables are tender. Remove ... dish. Arrange 2 sole fillets in one ... a fork. Serve stuffed sole with juices ... 6 main dish servings.

Dry fillet of sole with paper towels. Cut vegetables into 2-inch matchstick ... toothpick. Melt 2 tablespoons butter. Add dill and saute on all sides until done.


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