The Tuna Fish Gourmet
by Tracy Seaman This elegant and lighthearted collection of 75 recipes casts tuna fish--that economical, enjoyable, and ecologically sound protein source--in a sc...

1. TUNA GRAVY Place first 4 ingredients ... of frozen peas to gravy if desired). Ingredients: 5  (biscuits .. cheese .. milk .. soup ...)

2. TUNA GRAVY Cook on stove top, doesn't work well in microwave. Warm milk slowly and add onion. Mix cornstarch with water (4 tablespoons and 1 cup water). When ... Ingredients: 8  (bouillon .. cornstarch .. milk .. onion ...)

3. TUNA CASSEROLE WHITE GRAVY: Brown flour in ... 6 ounce can of tuna (drained); mix well and ... toast. Serves 4 to 6. Ingredients: 8  (cubes .. flour .. milk .. rice .. salt ...)

4. TUNA NOODLE CASSEROLE In a medium mixing bowl, mix together gravy and milk. Mix in ... 40 minutes. Makes 4 servings. Ingredients: 5  (gravy .. milk ...)

5. TUNA FISH PUDDING Soak the bread into ... any flat dish. Make gravy with slice of onion ... it is ready to serve. Ingredients: 8  (bread .. eggs .. flour .. milk .. oil ...)

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