|The Fat Flush Cookbook|
|by Ann Louise Gittleman|
The Companion Cookbook to the National Best-Selling Weight-Loss Plan That's Changing the Way America DietsAnn Louise Gittleman created a weight lo...
Tip: Try casserole low fat for more results.
Results 1 - 10 of 11 for tuna casserole low fat
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Preheat oven to ... a 2-1/2 quart casserole dish with cooking ... Add soup mix, tuna and peas. Toss ... spray. Bake 30-35 minutes or until heated through.
Preheat the oven ... a 1 1/2-quart casserole. In a ... Stir in flaked tuna, chopped green ... the heat to low, partially cover ... heated through and serve.
Bring water to ... in cooked macaroni, tuna, onion, peas ... 1 1/2 quart casserole. Spoon mixture ... Bake 25 minutes or until golden. Makes 4 servings.
Preheat oven to ... baking dishes. Sprinkle casseroles with seasoned bread ... minutes. This recipe serves two or eat one tonight and freeze one for later.
Cook macaroni following ... Combine macaroni, vegetables, tuna, cheese, green ... 400 degrees for 15 minutes until piping hot. Garnish with pepper rings.
1. Combine rice ... 4. Add flaked tuna and thawed peas; ... into 2 quart casserole. Bake in ... minuets. 6. Top with shredded cheese and paprika. Serves 6.
Boil and drain ... in 2 quart casserole dish. Melt butter, ... and cheese. Pour crouton mixture over casserole. Bake uncovered 35 minutes at 350 degrees.
In a 2 quart casserole, combine noodles, ... until bubbly and lightly browned. Serves six. Approximately 300 calories per serving, 9 - 10 grams cholesterol.
Mix well and ... 1 quart covered casserole. Microwave on ... serving equals: 1 bread, 1/2 milk, 1/2 vegetable, 3 1/2 protein (1 hard cheese), and 1 fat.
Combine all the ... in a 13x9 casserole dish. Sprinkle the ... casserole. Dot the casserole with the butter. Bake in 350 degree oven for about 30 to 40 minutes.
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